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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Cottonwood Heights, UT
Cottonwood Heights is a city located in Salt Lake County, Utah, United States, along the east bench of the Salt Lake Valley. It lies south of the cities of Holladay and Murray, east of Midvale, and north of Sandy within the Salt Lake City, Utah Metropolitan Statistical Area. Originally a census-designated place (CDP), following a successful referendum in May 2004, the city was incorporated on January 14, 2005. The population, as of the 2020 census, was 33,617.
The corporate offices of Instructure, Dyno Nobel, the defunct Fusion-io, Extra Space Storage, Breeze Airways, and JetBlue are located in the city.
As the city's name suggests, its geography is dominated by a high ridge separating the valleys of the Big and Little Cottonwood Creeks. At the eastern edge of the city, these valleys narrow into the Big and Little Cottonwood Canyons within the Wasatch Mountains, respectively. This is reflected by the city's official nickname, "City between the Canyons". The ridge is covered in suburban housing, but most commercial development has been restricted to the lower-lying areas north of the ridge (along Fort Union Boulevard, in Fort Union itself, and near Big Cottonwood Creek and the "Old Mill" in the northeast corner of the city).
State Route 190 and State Route 210 run near the eastern edge of the city and provide access to the canyons; they are the only state routes that enter the city. Interstate 215 runs along the northern border of the city, and State Route 152 touches the city at a point. The city is building a multi-use trail along the full length of Big Cottonwood Creek within its borders.
Cottonwood Heights is in the Canyons School District; Brighton High School is the only public high school. Butler Middle School is the only middle school within city limits. According to the United States Census Bureau, the CDP had a total area of 6.8 square miles (17.6 km2), all land.
Cottonwood Heights prioritizes the well-being of its residents, evident in the numerous facilities and programs available for health and wellness. The city boasts the Cottonwood Heights Recreation Center, a state-of-the-art facility serving as a hub for fitness and community activities. It offers fitness classes, sports programs, and wellness initiatives catering to residents of all ages. In terms of healthcare, Cottonwood Heights is well-equipped with medical facilities to ensure residents have access to quality services. The presence of healthcare institutions like St. Mark's Hospital contributes to the city's commitment to the well-being of its residents. Explore the beautiful trails for hiking, biking, and outdoor adventures at Big Cottonwood Canyon, providing stunning views and opportunities for physical activity. Cultivate mindfulness and inner peace through yoga and meditation classes at Serene Spirit Yoga Studio, promoting physical flexibility and mental clarity. Receive personalized nutrition consultations and dietary advice from qualified healthcare professionals at Foothill Family Clinic. Founded by a massage therapist, the fundamental core of Elements Massage™ is to provide a truly customized therapeutic massage to every client, every session.
The top sites in Cottonwood Heights, UT are Golden Hills Park, Loveland Living Planet Aquarium, Bywater Baseball Diamond
Population: 32,864 (2021). Area code(s): 385, 801. ZIP code: 84121. Area: 9.23 sq mi (23.91 km2). Elevation: 4,823 ft (1,470 m).
FAQs
Is Cottonwood Heights, UT expensive?
Cottonwood Heights's housing expenses are 48% higher than the national average and the utility prices are 7% lower than the national average. Transportation expenses like bus fares and gas prices are 10% higher than the national average. Cottonwood Heights has grocery prices that are 4% higher than the national average. Healthcare in Cottonwood Heights is 4% lower than the national average.
Is Cottonwood Heights, UT a good neighborhood?
Cottonwood Heights is in Salt Lake County and is one of the best places to live in Utah. Living in Cottonwood Heights offers residents a dense suburban feel and most residents own their homes. In Cottonwood Heights, there are a lot of parks. Many families and young professionals live in Cottonwood Heights and residents tend to lean conservative. The public schools in Cottonwood Heights are highly rated.
What are the demographics of Cottonwood Heights, UT?
Cottonwood Heights is a city located in Salt Lake County Utah. Cottonwood Heights has a 2024 population of 31,338. Cottonwood Heights is currently declining at a rate of -1.7% annually and its population has decreased by -6.46% since the most recent census, which recorded a population of 33,502 in 2020. According to the most recent ACS, the racial composition of Cottonwood Heights was: White: 88.19%, Two or more races: 5.29%, Asian: 3.41%, Other race: 1.83%, Native Hawaiian or Pacific Islander: 0.58%, Black or African American: 0.56%, Native American: 0.16%.
Sources
Loveland Living Planet Aquarium
Cottonwood Heights Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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