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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Cedar City is located in the southeast Great Basin and is approximately 20 miles (32 km) north of the northeastern edge of the Mojave Desert. Its elevation of 5,846 feet (1,782 m) gives it a somewhat cooler climate compared to the nearby St. George region, though it retains cultural ties to the city —for example, they share a daily newspaper.
According to the United States Census Bureau, the city has a total area of 20.1 square miles (52 km2), all land. In some of the older neighborhoods in the city, an irrigation system is utilized by many residents for their lawns and gardens, as "water is diverted from a natural stream (Coal Creek) into a series of canals and ditches for residential flood irrigation.
Cedar City was originally settled in late 1851 by Mormon pioneers originating from Parowan, Utah, who were sent to build an ironworks. The site, known as "Fort Cedar" or "Cedar City," was equidistant from vast iron deposits 10 miles (16 km) west and coal resources 10 miles (16 km) east up Cedar Canyon, but was named after the abundant local trees (which are not cedars but junipers). Two companies of men led by Henry Lunt reached the fort site in a blizzard on November 11, 1851, making that date the official founding. In 1855, a new site, closer to the ironworks and out of the flood plain of Coal Creek, was established at the suggestion of Brigham Young. A furnace operated from September 1852 for three years, producing about 25 tons of pig iron, using iron ore deposits located in the Iron Mountain District.
Cedar City places a strong emphasis on health and wellness to its residents. The Cedar City Hospital stands as a testament to the city's commitment to providing quality healthcare services. The hospital, part of the Intermountain Healthcare network, ensures residents have access to state-of-the-art medical facilities. Dive into fitness with swimming lessons, water aerobics, and recreational swimming at the Cedar City Aquatic Center and Southern Utah University Aquatic Center. Stay active with a variety of fitness classes, including yoga, spin, and cardio kickboxing, offered at VASA Fitness. Enjoy hiking, mountain biking, and camping amidst the stunning landscapes of Dixie National Forest. Cultivate inner peace and mindfulness through meditation classes offered at Cedar Yoga. Dance your way to fitness with classes like Zumba, salsa, and ballet offered at On Stage Dance Studio.
Population: 39,942 (2023). Elevation: 5,846 feet (1,782 meters). Area: 35.94 sq mi (93.10 km2). ZIP codes: 84720-84721. Area code(s): 435.
FAQs
What's special about Cedar City, UT?
Cedar City is a surprisingly cool mountain town that just happens to have world-class cultural attractions in astonishing proximity to southwest Utah’s famous Mighty Five® National Parks. We spend a lot of time focusing on the outdoor recreation opportunities and cultural attractions that surround us. Cedar City is also known as “Festival City, USA” for the plethora of events, taking place year-round from free music festivals to downtown parades, touring bike races, and there’s even a sheep parade!
Is Cedar City, UT expensive to live in?
The cost of living in Cedar City is below the national average in all areas except transportation. Housing, goods and services, groceries, healthcare, and utilities are all less expensive in Cedar City than in many other parts of the United States. Cedar City is also below the Utah average. Cedar City's unemployment rate is below the national average by 0.3%. Job growth in Cedar City is projected to grow by approximately 50% over the next ten years, which is also much higher than the U.S. average. In other words, Cedar City's economy is in good shape if you're looking for a job and plan to continue working for the next decade.
Is Cedar City, UT a good place to live?
Cedar City is a town in Utah with a population of 35,812. Cedar City is in Iron County. Living in Cedar City offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Cedar City and residents tend to be conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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