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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
How can I make a same-day appointment with a Fitness Instructor in Sherman?
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Sherman, TX
Sherman is a city in and the county seat of Grayson County, Texas, United States. The city's population in 2020 was 43,645. It is one of the two principal cities in the Sherman–Denison metropolitan statistical area and is the largest city in the Texoma region of North Texas and southern Oklahoma.
Sherman is located slightly east of the center of Grayson County, between Denison to the north and Howe to the south. The city has a total area of 41.5 square miles (107.4 km2), of which 41.4 square miles (107.2 km2) are land and 0.1 square miles (0.2 km2), or 0.20%, is covered by water. Sherman is 70 miles (110 km) north of Dallas and 31 miles (50 km) southwest of Durant, Oklahoma. Gainesville is 32 miles (51 km) to the west, and Bonham is 26 miles (42 km) to the east.
Sherman was named after General Sidney Sherman (July 23, 1805 – August 1, 1873), a hero of the Texas Revolution. The community was designated as the county seat by the act of the Texas Legislature, which created Grayson County on March 17, 1846. In 1847, a post office began operation. Sherman was originally located at the center of the county, but in 1848, it was moved about 3 miles (5 km) east to its current location. By 1850, Sherman had become an incorporated town under Texas law. It had also become a stop on the Butterfield Overland Mail route through Texas. By 1852, Sherman had a population of 300 and consisted of a public square with a log courthouse, several businesses, a district clerk's office, and a church along the east side of the square. In 1861, the first flour mill was built.
During the 1850s and 1860s, Sherman continued to develop and participate in regional politics. Because many residents of North Texas had migrated from the Upper South and only a low percentage were slaveholders, considerable Unionist sentiment existed in the region. E. Junius Foster, the publisher of Sherman's anti-secessionist Whig newspaper, the Patriot, circulated a petition to establish North Texas as an independent free state. Following the Confederate passage of a conscription law, resistance arose to conscription in North Texas, especially as owners of many slaves were exempt.
For those seeking health and wellness activities, Sherman provides resources like the Sherman Parks and Recreation Department, offering a range of programs and facilities for residents of all ages. The healthcare sector also plays a crucial role, with facilities such as Wilson N. Jones Regional Medical Center ensures that residents have access to top-notch medical services. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Solus Fitness, and Jazzercise. Discover the walking and biking trails in and around Chico, such as Herman Baker Park and Binkley Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Sherman, TX are Eisenhower Birthplace State Historic Site, Perrin Air Force Base Historical Museum, and The Sherman Museum.
Population: 47,473 (2023). ZIP codes: 75090-75092. Area codes: 403, 903. Elevation: 735 ft (224 m). Area: 41.5 square miles (107.4 km2).
FAQs
What is Sherman, TX known for?
The Rise of Sherman & Its Educational Institutions. It was in the 1870s that Sherman earned her nickname, “The Athens of Texas,” as many institutions of higher learning found their way to Sherman. Captain L.H. LeTellier, a Civil War hero, organized an all-male school here in 1871.
What is the median home price in Sherman, TX?
The median home price in Sherman is $280,000 with a median price per sqft of $155. The cost of living index for housing estimates the cost of housing in Sherman to be 86.7% of the national average. This makes it an average US city.
Is Sherman, TX a good place to live?
Living in Sherman offers residents a dense suburban feel and most residents own their homes. In Sherman, there are a lot of parks. Many families live in Sherman and residents tend to lean conservative. The public schools in Sherman are above average.
Sources
Sherman Parks and Recreation Department
Wilson N. Jones Regional Medical Center
Eisenhower Birthplace State Historic Site
Perrin Air Force Base Historical Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.