Mindfulness Classes Near Me

Newark DE Yoga Instructor & Wellness Coach Health Coach,Personal Trainer,Yoga Instructor,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,In Home Personal Trainer,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Grief Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Prenatal Fitness Class,Fitness Class,Obesity Care,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Skin Health Specialist,Resilience Coach,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…


Cortland NY Yogini Reiki Master,Chakra Healer,Yoga Instructor,Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Spiritual Counselor,Tarot Reader,Astrologer,Palm Reader,Energy Healer,Ayurvedic Practitioner,Sound Healer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Reiki,Healer,Intuitive Healer,Palmist,Meditation Teacher,Virtual Energy Healer,Fortune Teller,Meditation,Meditation Studio,Breathwork,Essential Oil,Holistic Health,Hypnosis,Quit Smoking Hypnosis,Weight Loss Hypnosis,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Manifestation Coach,Tarot Card Reading,Spiritual Cleansing,Mental Wellness,Obesity Care,Applied Kinesiology,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Sleep Coach,Yoga Nidra,Trauma Informed Yoga,Weight Loss Program
Sonya Petrucco

Sonya Petrucco

Yogini
Offers virtual services

English

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Roma?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Roma can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Roma and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Roma?

Sofia is a free online service that helps clients find Mindfulness Classes in Roma and book appointments instantly. You can search for Roma Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Roma?

You can use Sofia to find Mindfulness Classes in Roma who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Roma?

Almost all Mindfulness Classes in Roma on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Roma Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Roma Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Roma?

Sofia lets you see real-time availability for Mindfulness Classes in Roma. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Roma who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Roma. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Roma?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Roma?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Roma?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Roma?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Roma, TX

 

Roma is a city in Starr County, Texas, United States. Its population was 11,561 at the 2020 census. The city is located along the Rio Grande, across from Ciudad Miguel Alemán in Tamaulipas, Mexico. The city is also popularly known as Roma-Los Saenz since the incorporated city also took the area known as Los Saenz. It serves as a port of entry from Mexico into the U.S. via the Roma–Ciudad Miguel Alemán International Bridge.

Roma is located at 26°24′22″N 99°0′20″W (26.406101, −99.005644).

The city gained area before the 2010 census giving it a total area of 4.2 square miles (11.0 km2), of which 0.1 square mile (0.3 km2) (4.50%) is covered by water.

The City of Roma is located along the Rio Grande, which is the frontier between the United States and Mexico.

Roma was established in 1821 in what had been the Spanish province of Nuevo Santander. Before Texas's independence from Mexico in 1836, the town was listed as under the jurisdiction of the town of Mier, Tamaulipas, and before Mexican independence existed under Spanish rule.

The site offered a convenient crossing on the Rio Grande, which became known as El Paso de la Mula (Pass of the Mule). The area was notable for a salt trade from the Roma area to Monterrey. The Roma area became the Mexican state of Tamaulipas with the Mexican Constitution of 1824. Texas claimed Roma with the establishment of the Republic of Texas in 1835, but Mexico continued to control this area. A Texan force sought to take Roma in the Mier Expedition of 1842, which resulted in the death, capture, or execution of many volunteers.

After the Mexican–American War established U.S. control over the northern bank of the Rio Grande in 1846, Texas governed Roma. During the American Civil War, the region became wealthy on the cotton trade, which was transshipped via Mexico to Europe. While steamboats were able to access Roma through the mid-19th century, lowering water levels as a result of development upstream ended river shipment by the 1880s. Bypassed by railroads, Roma stagnated and inadvertently preserved itself from development.

The health and wellness of Roma's residents are prioritized through various community initiatives and healthcare facilities. The Roma Community Hospital, a key healthcare provider in the area, ensures access to quality medical services. Discover the walking and biking trails in and around Roma, such as the Whitebrush Nature Trail, Verdin and Roadrunner Nature Trail, and Falcon State Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature. Roma boasts a range of top sites and activities that showcase its cultural and natural attractions. The Roma Historic District, listed on the National Register of Historic Places, invites visitors to explore the city's architectural heritage with well-preserved buildings dating back to the 19th century. The Roma Bluffs World Birding Center is a haven for bird enthusiasts, providing a unique opportunity to observe a diverse array of bird species in their natural habitat.

 

Top sites in Roma, TX include Roma Municipal Park, Our Lady of Refuge Catholic Church, and Falcon State Park.

 

Population: 10,510 (2021). Elevation: 141 ft (43 m). Area: 6.00 sq mi (15.55 km2). ZIP Code: 78584. Area code(s): 956.

 

FAQs

 

Who founded Roma, TX?

The border town of Roma, founded in 1765 by Spanish colonists from Mexico, offers bicultural architecture preserved in a 15-block historic district. In an ongoing effort, the community — so far — has rejuvenated 38 residential, commercial and church buildings in the downtown area. One of Roma's primary architects in the late 1800s was Heinrich Portscheller, a German master brick mason.

 

Is Roma, TX a good place to live?

Roma is in Starr County. Living in Roma offers residents a suburban rural mix feel and most residents own their homes. Many retirees live in Roma and residents tend to be liberal.

 

What is the poverty rate in Roma, TX?

In 2022, the median household income of Roma households was $26,951. Roma households made slightly more than Indian Hills households ($26,557) and Rule households ($26,797). However, 32.3% of Roma families live in poverty.

 

Sources

Wikipedia

City of Roma

Roma Community Hospital

Whitebrush Nature Trail

Verdin and Roadrunner Nature Trail 

Falcon State Park Loop

Roma Historic District

Roma Bluffs World Birding Center

Roma Municipal Park

Our Lady of Refuge Catholic Church

Falcon State Park

Kera News

Niche

Texas Demographics

 

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