Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Rio Grande City, TX
Rio Grande City is a city in and the county seat of Starr County, Texas. The population was 14,411 at the time of the 2020 census. The city is 41 miles (66 km) west of McAllen. The city also holds the March record high for the United States at 108 °F (42 °C). The city is connected to Camargo, Tamaulipas, via the Rio Grande City–Camargo International Bridge. The city is situated within the Rio Grande Valley.
Rio Grande City is located at 26°22′50″N 98°49′6″W (26.380667, −98.818364).
The city gained area before the 2010 census giving it a total area of 11.4 square miles (30.0 km2), all land
The area around Rio Grande City was first settled on the southern bank of the river as Camargo. The northern bank was developed—still under the name Camargo—in 1846 when it was used as a supply depot for the army invading Mexico as part of the Mexican–American War. The area developed as the furthest point up the Rio Grande regularly accessible to the era's steamboats. During the early stages of the war, the American soldier Henry Clay Davis married Hilaria de la Garza Falcon, a resident of Camargo to the south and the heiress to the land on which Rio Grande City now sits. At the end of the war, Davis set out to organize this area into a formal city, breaking up the land into plots. At first, the area was referred to as Rancho Davis. This was changed to Rio Grande City to encourage investors and settlers. From its founding in 1848 until the Texas-Mexican Railroad opened up in 1883, Rio Grande City was one of the most significant hubs of trade between Texas and Mexico and was one of the major contemporary contributors to the American romanticized concept of the "Wild West".
Health and wellness are integral to the community fabric of Rio Grande City. The city is committed to providing accessible healthcare services to its residents. The Starr County Memorial Hospital serves as a cornerstone in this effort, offering comprehensive medical care and promoting a healthy lifestyle. Explore the parks, facilities, and programs offered by the Rio Grande City Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Salinas Fitness, and CrossFit. Discover the walking and biking trails in and around Rio Grande City, such as the Rio Grande Village Nature Trail. This trail offers opportunities for outdoor exercise and enjoyment of nature.
Top sites in Rio Grande City, TX include the McAllen Performing Arts Center, Gladys Porter Zoo, and Basilica of Our Lady of San Juan del Valle National Shrine.
Population: 14,241. Elevation: 223 ft (68 m). Area: 11.35 sq mi (29.40 km2). ZIP Code: 78582. Area code(s): 956.
FAQs
Is Rio Grande City, TX a good place to live?
Rio Grande City is in Starr County. Living in Rio Grande City offers residents a suburban rural mix feel and most residents own their homes. Many families live in Rio Grande City and residents tend to be liberal.
What is the race population in Rio Grande City, TX?
Rio Grande City, TX is home to a population of 15.5k people, of which 84.4% are citizens. As of 2021, 20% of Rio Grande City, TX residents were born outside of the country (3.1k people). In 2021, there were 2.14 times more White (Hispanic) residents (9.25k people) in Rio Grande City, TX than any other race or ethnicity. There were 4.31k Two+ (Hispanic) and 984 Other (Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Rio Grande City, TX?
In 2022, the median household income of Rio Grande City households was $44,307. Rio Grande City households made slightly more than Sweetwater households ($44,306) and Grapeland households ($44,205) . However, 27.9% of Rio Grande City families live in poverty.
Sources
Starr County Memorial Hospital
Rio Grande City Parks and Recreation Department
Rio Grande Village Nature Trail
McAllen Performing Arts Center
Basilica of Our Lady of San Juan del Valle National Shrine
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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