Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
How can I make a same-day appointment with a Mindfulness Class in Richardson?
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Emigrants from Kentucky and Tennessee settled near present-day Richardson in the 1840s. Before the Civil War, a small settlement called Breckenridge, located near present-day Richland College, was established. In 1873, the Houston and Texas Central Railway built a depot northwest of Breckenridge. After the H.&T.C. purchased acreage for a townsite from two local landowners, the site was surveyed and laid out in blocks and lots, which the railroad began selling in 1874. The town was named after the secretary of the Houston & Texas Central Railroad, Alfred S. Richardson.
The cities of Dallas, Plano, and Garland constitute almost all of the Richardson border apart from the municipality's extreme northeastern "panhandle." Richardson borders the Lake Highlands area of northeast Dallas to the south, North Dallas to the southwest, Far North Dallas to the west, West Plano to the northwest, East Plano to the north, the city of Murphy to the northeast, Sachse to the east, and Garland to the southeast. Richardson is located at 32°57′56″N 96°42′57″W.
According to the United States Census Bureau, the city has a total area of 28.6 square miles (74.2 km2), of which 28.6 square miles (74.0 km2) is land and 0.08 square miles (0.2 km2), or 0.32%, is water.
Approximately two-thirds of the city is in Dallas County, with the northern third of the city in Collin County. Of the 28.6 square miles (74.2 km2) contained within the borders of the city of Richardson, 18.2 square miles (47 km2) lie in Dallas County; the other 9.2 square miles (24 km2) are in Collin County.
Richardson prioritizes the health and wellness of its residents, offering various amenities and programs to support a healthy lifestyle. The Richardson Family YMCA serves as a central hub for fitness and community activities, providing fitness classes, sports leagues, and wellness programs. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Hidden Gym, and Anytime Fitness. The city is also committed to green spaces, with parks like Cottonwood Park and Breckinridge Park offering opportunities for outdoor activities and exercise.
ZIP code: 75080. Population: 116,382 (2021). Area code: 214. Elevation: 630 ft (192 m). Area: 28.6 square miles.
FAQs
What is Richardson, Texas famous for?
Richardson, located just north of Dallas, is a spectacular shopping destination with treasures like the Richardson Mercantile and CityLine DFW, while hotspots like the Allen Premium Outlets, Galleria Dallas, and NorthPark Center are just a short drive away. Beyond the upscale shopping malls, enjoy some fun in the sun at the Spring Creek Nature Preserve or attend a production at the Eisemann Center for Performing Arts. Richardson even has attractions like Free Play Arcade, Richardson Food Truck Park, Alamo Drafthouse, and Four Bullets Brewery for the younger crowd.
Is Richardson, TX expensive?
The median home price in Richardson is $520,000 with a median price per sqft of $233. The cost of living index for housing estimates the cost of housing in Richardson to be 95.9% of the national average. This makes it an average US city.
Is Richardson, TX a nice place to live?
Richardson is in Dallas County and is one of the best places to live in Texas. Living in Richardson offers residents an urban suburban mix feel and most residents own their homes. In Richardson, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Richardson and residents tend to have moderate political views.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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