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Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach. As a physical therapist in BC, Canada, she specializes in pelvic floor heal…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Nacogdoches, TX
Nacogdoches is a city in East Texas and the county seat of Nacogdoches County, Texas, United States. The 2020 U.S. census recorded the city's population at 32,147. Stephen F. Austin State University is located in Nacogdoches and specializes in forestry and agriculture. Nacogdoches is also known as "The Oldest Town in Texas".
Nacogdoches is about 140 mi (225 km) north-northeast of Houston, 180 mi (290 km) southeast of Dallas, and 90 mi (145 km) southwest of Shreveport.
According to the United States Census Bureau, the city has an area of 25.3 square miles (66 km2), of which 25.2 square miles (65 km2) is land and 0.1 square miles (0.26 km2) (0.24%) is water. The city center is just north of the fork of two creeks, the LaNana and Banita. Lake Nacogdoches is 10 miles (16 km) west of the city.
The name, Nacogdoches, originates from the Caddo-speaking Native American tribe Nakúʔkidáawtsiʔ, and the area remained a Caddo-Indian settlement until the early 19th century. In 1716, Spain established a mission there, Misión Nuestra Señora de Guadalupe, the first European construction in the area. The "town" of Nacogdoches got started after the French had vacated the region (1760s, following the French and Indian War), and Spanish officials decided that maintaining the mission was too costly. In 1772, they ordered all settlers in the area to move to San Antonio. Some were eager to escape the wilderness, but others had to be forced from their homes by soldiers. It was one of the original European settlements in the region, populated by Adaeseños from Fort Los Adaes.
Colonel Antonio Gil Y'Barbo, a Spanish trader, emerged as the leader of the settlers, and in the spring of 1779, he led a group back to Nacogdoches. Later that summer, Nacogdoches received designation from Spain as a pueblo. Y'Barbo, as lieutenant governor of the new town, established the rules and laws for local government. He laid out streets with the intersecting El Camino Real (now State Highway 21) and La Calle del Norte/North Street (now Business U.S. Highway 59-F) as the central point. On the main thoroughfare, he built a stone house for use in his trading business. The house, or Old Stone Fort as it is known today, became a gateway from the United States to the Texas frontier.
Health and wellness are integral aspects of life in Nacogdoches. The Nacogdoches Memorial Hospital stands as a pillar of the community, ensuring that residents have access to quality healthcare services. Explore the parks, facilities, and programs offered by the Nacogdoches Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Fitness 360, and Anytime Fitness. Discover the walking and biking trails in and around Nacogdoches, such as the Pecan Acres Park and Banita Creek Park. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in Nacogdoches, TX are The Stone Fort Museum, Millard's Crossing Historic Village, and Sterne-Hoya House Museum.
Population: 32,381 (2024). ZIP codes: 75961–75965. Area code: 936. Elevation: 302 ft (92 m). Area: 27.66 sq mi (71.64 km2).
FAQs
What is Nacogdoches, TX famous for?
Of the things most travelers associate with Texas -- oil, cattle, wheeler-dealers, independent nation status -- they all started in Nacogdoches. No one can write a history of Texas without Nacogdoches. Today, Nacogdoches is truly one of the best-kept tourist secrets in the state.
Is Nacogdoches, TX a good place to live?
Living in Nacogdoches offers residents a dense suburban feel and most residents rent their homes. Many young professionals live in Nacogdoches and residents tend to have moderate political views. The public schools in Nacogdoches are above average.
What does the name Nacogdoches mean in English?
It was named after its first gardeners, the Nacogdoches tribe of the Caddo Indians. Thirteen hundred years ago the Nacogdoches Indians lived on the high ground between the two full-flowing, spring-fed creeks. Their name, Nacogdoches, meant “from the place of the high ground” (some sources say “persimmon eaters”).
Sources
Nacogdoches Recreation and Community Services Department
Millard's Crossing Historic Village
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