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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
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Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Frequently asked questions
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Mount Pleasant, TX
Mount Pleasant is the county seat of and largest city in Titus County, in the U.S. state of Texas. As of the 2020 census, Mount Pleasant's population was 16,047; it is situated in Northeast Texas.
Mount Pleasant is located at 33°9′28″N 94°58′12″W (33.157891, −94.970084).
According to the United States Census Bureau, the city has a total area of 12.7 square miles (33.0 km2), of which 12.5 square miles (32.5 km2) are land and 0.4 square miles (1 km2) is covered by water.
Mount Pleasant was founded on May 11, 1848, to serve as the county seat for Titus County, which was created by a legislative act on May 11, 1846. Until after the Civil War, Titus County also included the territory of present-day Franklin and Morris Counties. High waters along the creeks and the Sulphur River often halted travel in the early years. In the 21st century, Titus County comprises the Mount Pleasant micropolitan statistical area, named for the county seat.
As of the 2020 United States census, 16,047 people, 5,553 households, and 3,896 families were residing in the city. As of the census of 2000, 13,935 people, 4,558 households, and 3,208 families resided in the city. The population density was 1,112.0 inhabitants per square mile (429.3/km2). The racial makeup of the city was 56.70% White, 16.00% African American, 0.55% Native American, 0.84% Asian, 23.58% from other races, and 2.33% from two or more races. Hispanics or Latinos of any race were 40.65% of the population. In the city, the age distribution was 31.2% under 18, 10.9% from 18 to 24, 28.1% from 25 to 44, 16.2% from 45 to 64, and 13.6% who were 65 or older. The median age was 20 years. For every 100 females, there were 94.8 males. For every 100 females 18 and over, there were 89.6 males.
Health and wellness are integral to the Mount Pleasant community. The Titus Regional Medical Center stands as a cornerstone of healthcare services, ensuring residents have access to quality medical care. Explore the parks, facilities, and programs offered by the Mount Pleasant Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Lion's Head Fitness, Crossfit, and Mt. Pleasant Martial Arts. Discover the walking and biking trails in and around Mount Pleasant, such as the Dellwood Park and the Rustling Leaves Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Mount Pleasant, TX include Sam Parker Field, Mount Pleasant Country Club, and Mid America Flight Museum.
Population: 16,150. Elevation: 331 feet (101 m). Area: 15.99 sq mi (41.42 km2). ZIP Code: 75455. Area code: 903.
FAQs
What is the ethnicity in Mount Pleasant, TX?
Mount Pleasant, TX is home to a population of 16.1k people, of which 85.1% are citizens. As of 2021, 21.4% of Mount Pleasant, TX residents were born outside of the country (3.44k people). In 2021, there were 1.04 times more White (Hispanic) residents (5.24k people) in Mount Pleasant, TX than any other race or ethnicity. There were 5.03k White (Non-Hispanic) and 2.19k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Why is MT Pleasant, TX called MT Pleasant?
The Caddos were known as builders of large burial mounds. Legend has it that they spoke of a “Pleasant Mound” in the central part of what is now Titus County. It is believed that the early Anglo settlers modified this Caddo name and referred to the broad, oak, and hickory-covered hill as Pleasant Mount.
Is Mount Pleasant, TX a good place to live?
Living in Mount Pleasant offers residents a sparse suburban feel and most residents own their homes. Many families live in Mount Pleasant and residents tend to have moderate political views. The public schools in Mount Pleasant are highly rated.
Sources
Mount Pleasant Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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