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Yoga & Meditation Instructor Yoga Instructor,Senior Fitness Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Alternative Health Doctor,Fitness Class
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Nutritionist,Yoga Instructor,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Holistic Health,Holistic Medicine,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Keto Specialist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Integrative Women's Health Coach and IBCLC Wellness Coach,Senior Fitness Trainer,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Lactation Consultant,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Fitness Instructor,Private Yoga Instructor,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class
Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Spiritual Counselor,Meditation Teacher,Private Yoga Instructor,Meditation,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Heat Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Spiritual Cleansing
Bridget Sicsko

Bridget Sicsko

Offers virtual services

English

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Frequently asked questions

 

How can I make a same-day appointment with a Fitness Instructor in Melissa?

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Melissa, TX

 

Melissa is a city in Collin County, Texas, United States. The population was 4,695 at the 2010 census, up from 1,350 at the 2000 census; in 2020, its population grew to 13,901. 

Melissa is located in north-central Collin County at 33°17′01″N 96°34′19″W. State Highway 5 passes through the center of the city, State Highway 121 passes through the eastern part, and the U.S. Route 75 freeway passes through the western side. US 75 and Highway 121 converge in the southwest part of Melissa, then head 6 miles (10 km) southwest to McKinney, the Collin County seat. The center of Dallas is 40 miles (64 km) southwest of Melissa, and Denison is 37 miles (60 km) to the north via US 75. 

According to the United States Census Bureau, Melissa has a total area of 10.2 square miles (26.4 km2), of which 10.1 square miles (26.2 km2) is land and 0.08 square miles (0.2 km2), or 0.66%, is water.

Among Melissa's earliest inhabitants were Paleo-Indians; archaeological finds in the area have been dated to approximately 9500 BC. In the centuries since, several Native American tribes called the area home, including the Caddo, Cherokee, Delaware, and the Kickapoo. The Tonkawa people had a settlement in the area, northeast of McKinney. These people were focused primarily on agriculture and a hunting-and-gathering lifestyle, living peacefully from the land’s bounty. 

Initial white settlers came from the old Highland community, two and a half miles north of present-day Melissa. C.H. Wysong, a blacksmith, was one of the earliest settlers. A post office was established in 1853 at Highland. The Houston and Texas Central Railroad arrived in Melissa in 1872 and established a depot. The town was laid out at this time. The railroad encouraged many families to come to Melissa. The town is believed to have been named for the daughter of a railroad executive, George A. Quinlan (1838–1901) of the Houston and Texas Central Railroad. There is some disagreement about this, as others argue that the town was named after Melissa Huntington, daughter of C. P. Huntington, another well-known railroad executive. Anna, Texas, is named after Anna Elizabeth Quinlan (1878–1952), the only daughter of George Austin Quinlan and his wife Mary Kate Saunders (1851–1884). Quinlan, Texas, is named after George Austin Quinlan himself.

Melissa is proud to host quality healthcare services, including Texas Health Presbyterian Hospital Allen, ensuring residents have access to comprehensive medical care. The city actively promotes a healthy community through organized events and initiatives, making it an ideal place for individuals and families seeking a balanced and vibrant lifestyle. Explore the parks, facilities, and health and wellness programs offered by the Melissa Parks and Facilities Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Elevate Martial Arts Melissa, F45 Training, and United FIT. Discover the walking and biking trails in and around Melissa, such as the Erwin Park Full Loop and the Bonnie Wenk Nature Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Melissa, TX include Fort Worth Stockyards, Zadow Park, and D-BAT Melissa

 

Population: 14,381 (2021). Elevation: 650 ft (198 m). Area: 11.52 sq mi (29.83 km2). ZIP Code: 75454. Area code(s): 214. 

 

FAQs

 

Is Melissa, TX a good place to live?

Melissa is in Collin County which is one of the best places to live in Texas. Living in Melissa offers residents a rural feel and most residents own their homes. Many families and young professionals live in Melissa and residents tend to lean conservative.

 

What is the race population in Melissa, TX?

Melissa, TX is home to a population of 13.7k people, of which 97.6% are citizens. As of 2021, 8.58% of Melissa, TX residents were born outside of the country (1.17k people). In 2021, there were 6.96 times more White (Non-Hispanic) residents (9.56k people) in Melissa, TX than any other race or ethnicity. There were 1.37k Black or African American (Non-Hispanic) and 793 White (Hispanic) residents, the second and third most common ethnic groups.

 

What is the poverty rate in Melissa, TX?

In 2022, the median household income of Melissa households was $138,465. Melissa households made slightly more than Hollywood Park households ($137,411) and Timbercreek Canyon households ($137,857). However, 1.5% of Melissa's family lives in poverty.

 

Sources

Wikipedia 

City of Melissa

Texas Health Presbyterian Hospital Allen

Melissa Parks and Facilities Department

Elevate Martial Arts Melissa

F45 Training 

United FIT

Erwin Park Full Loop 

Bonnie Wenk Nature Trail

Fort Worth Stockyards

Zadow Park

D-BAT Melissa

Niche

DataUSA

Texas Demographics

 

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