Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Leander, TX
Leander is a city in Williamson County and Travis County, Texas, United States. The population was 59,202 at the 2020 census and 74,375 at the 2022 census estimate. A suburb just north of Austin, and part of the Greater Austin metropolitan area, it was the fastest-growing city in the United States between 2018 and 2019.
Leander is located at the intersection of Ranch to Market Road 2243 and U.S. Route 183, approximately 22 miles northwest of Downtown Austin. Georgetown lies five miles to the east on Route 2243. According to the City of Leander, the city has a total area of 34.08 square miles (88.3 km2), all land.
Leander was established in 1882 on land sold by the Austin and Northwestern Railroad Co. to prospective citizens. The town was named in honor of Leander "Catfish" Brown, one of the railroad officials responsible for the completion of the line. Tumlinson Fort, the first white settlement in Williamson County, was established in early January 1836 at the headwaters of Brushy Creek, four miles south of present-day Leander. To protect white settlers from attacks by ComancheIndians, a company of Texas Rangers occupied the post until late February, when the invasion of Santa Anna made it necessary for the post to be abandoned, soon after which it was burned by the Comanche.
The Webster Massacre occurred near present-day Leander in August 1839, when a party of about 30 settlers traveling westward through the area was attacked by Comanche Indians and all but three were killed. It was near Leander that the Leanderthal Lady, a skeleton dating back 10,000 to 13,000 years, was discovered; the site was one of the earliest intact burials found in the United States.
Prioritizing community well-being, Leander boasts health-focused facilities and programs. Explore the parks, facilities, and programs offered by the Leander Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, Elevate Fitness Leander, and Leander Athletic Club. Discover the walking and biking trails in and around Leander, such as Devine Lake Park and Robin Bledsoe Park. These trails offer opportunities for outdoor exercise and enjoyment of nature. Leander's commitment to health extends to medical facilities, with St. David's Emergency Center providing accessible emergency healthcare services. The city supports a healthy lifestyle through community events, ensuring residents have the resources and encouragement to pursue an active and balanced life.
Population: 67,124 (2021). ZIP code: 77459. Area code: 737. Elevation: 1,017 ft (310 m). Area: 34.08 square miles.
FAQs
What is the history of Leander, TX?
Leander, a town established in 1882 one mile east of Bagdad, when the Austin and Northwestern railroad was built there. The line became the Houston and Texas Central, later the Southern Pacific. The new town was the namesake of Leander "Catfish" Brown, a railroad official.
Is Leander TX, a nice place to live?
Leander is in Williamson County and is one of the best places to live in Texas. Living in Leander offers residents a rural feel and most residents own their homes. In Leander, there are a lot of parks. Many families and young professionals live in Leander and residents tend to lean conservative.
Is Leander, TX safe?
Leander has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Leander is 1 in 109. Leander's crime rate is lower than approximately 59% of Texas communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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