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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
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La Porte, TX
La Porte is a city in Harris County, Texas, United States, within the Bay Area of the Houston–Sugar Land–Baytown metropolitan area. As of the 2020 census, the city population was 35,124. La Porte is the fourth-largest incorporated city in Harris County. According to the United States Census Bureau, the city has a total area of 20.0 sq mi (51.8 km2), of which 1.4 sq mi (3.6 km2), or 6.91%, is covered by water. La Porte has many small, 1940s, frame houses.
When La Porte celebrated its centennial in 1992, it was the home of Barbours Cut Terminal, operated by the Port of Houston Authority since 1977. Fifteen years later, the Port of Houston's newest addition, Bayport Terminal, was established just south of La Porte. The area around La Porte has served an increasingly important role in international trade since the 1970s.
The area around modern La Porte gained fame early in Texas history as the location of the Battle of San Jacinto on April 21, 1836, which ended the Texas Revolution, establishing the independence of the Republic of Texas from Mexico. The San Jacinto Monument, in the unincorporated area of La Porte, commemorates the battle. During the early 20th century, particularly the 1920s and 1930s, La Porte's Sylvan Beach became a nationally known tourist destination attracting some of the nation's most well-known entertainers. As a result of changing economics in the Houston area and beach erosion, the tourist business declined while industrial development in the area grew. During World War II and afterward, La Porte's economy rapidly shifted toward petroleum/petrochemicals and shipping, which developed as the dominant industries in the Pasadena-Baytown area.
According to the United States Census Bureau, the city has a total area of 20.0 sq mi (51.8 km2), of which 1.4 sq mi (3.6 km2), or 6.91%, is covered by water. La Porte has many small, 1940s, frame houses.
La Porte gives importance to health and wellness. Houston Methodist Baytown Hospital is a prominent healthcare facility in the area, ensuring that residents have access to quality medical care. Explore the parks, facilities, and programs offered by La Porte’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Elite Fitness, fitPAC Studios, and Anytime Fitness. Discover the walking and biking trails in and around La Porte, such as the Little Cedar Bayou Park and the Bay Oaks Park. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 38,046 (2024). ZIP code: 77571. Area code: 713. Elevation: 16 feet (4.88 m). Area: 19.90 sq mi (51.55 km2).
FAQs
Is La Porte TX a good place to live?
Living in La Porte offers residents a sparse suburban feel and most residents own their homes. In La Porte, there are a lot of parks. Many families live in La Porte and residents tend to have moderate political views. The public schools in La Porte are above average.
What side of Houston is La Porte, TX?
Located just 25 miles east of downtown Houston, La Porte is situated in an ideal location for businesses in the warehousing and manufacturing industries. The City sits directly between Barbours Cut and Bayport Container Terminals of the Port of Houston. With fast access to the Interstate 45 North/South Corridor and Interstate 10 East/West Corridor, industries in La Porte are served by more than 130 trucking lines providing routes to all of the United States, Canada, and Mexico.
What is the crime rate in La Porte, Texas?
The crime rate in La Porte is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in La Porte is 1 in 60. Based on FBI crime data, La Porte is not one of the safest communities in America. Relative to Texas, La Porte has a crime rate that is higher than 68% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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