Mindfulness Classes Near Me

Sunnyvale CA Certified Women's Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Detox Specialist,Resilience Coach,Digestive Health Specialist
Jessica Collins

Jessica Collins

Certified Women's Health Coach
Offers virtual services

English

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Katy?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Katy can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Katy and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Katy?

Sofia is a free online service that helps clients find Mindfulness Classes in Katy and book appointments instantly. You can search for Katy Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Katy?

You can use Sofia to find Mindfulness Classes in Katy who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Katy?

Almost all Mindfulness Classes in Katy on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Katy Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Katy Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Katy?

Sofia lets you see real-time availability for Mindfulness Classes in Katy. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Katy who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Katy. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Katy?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Katy?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Katy?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Katy?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Katy, TX

 

Katy is a city in the U.S. state of Texas. It is the Greater Katy area, itself forming the western part of the Greater Houston metropolitan area. Homes and businesses may have Katy postal addresses without being in the City of Katy. The city of Katy is approximately centered at the tripoint of Harris, Fort Bend, and Waller counties. Katy had a population of 21,894 at the 2020 U.S. census, up from 14,102 in 2010. 

First formally settled in the mid-1890s, Katy was a railroad town along the Missouri–Kansas–Texas (MKT) Railroad which ran parallel to U.S. Route 90 (today Interstate 10) into downtown Houston. Katy obtained its name when the MKT Railroad dropped its Missouri waypoint and the junction became known as the KT stop. The fertile floodplain of Buffalo Bayou, which has its source near Katy, and its tributaries made Katy and other communities in the surrounding prairie an attractive location for rice farming. Beginning in the 1960s, the rapid growth of Houston moved westward along the new Interstate 10 corridor, bringing Katy into its environs. Today, Katy lies at the center of a broader area known as Greater Katy, which has become heavily urbanized. 

While largely subsumed into Greater Houston, the town of Katy is still notable for Katy Mills Mall, Katy High School's football dominance (eight state championships), and its historic town square along the former right-of-way of the MKT railroad.

The City of Katy is located at the three-border junction of Harris, Fort Bend, and Waller counties, along Interstate 10, 29 miles (47 km) west of downtown Houston and 22 miles (35 km) east of Sealy. According to the United States Census Bureau, the city of Katy has a total area of 11.3 square miles (29.3 km2), of which 11.2 square miles (29.1 km2) is land and 0.04 square miles (0.1 km2), or 0.38%, is water.

The City of Katy is located at the three-border junction of Harris, Fort Bend, and Waller counties, along Interstate 10, 29 miles (47 km) west of downtown Houston and 22 miles (35 km) east of Sealy. According to the United States Census Bureau, the city of Katy has a total area of 11.3 square miles (29.3 km2), of which 11.2 square miles (29.1 km2) is land and 0.04 square miles (0.1 km2), or 0.38%, is water.

Katy is often further defined as either "Old Towne Katy" or "Greater Katy". Old Towne Katy refers to the portion of Katy that was incorporated in 1945. Its boundaries, as defined by the Katy Independent School Division's zoning, run just south of Kingsland Blvd, stretching across Interstate 10 to Morton Road. Katy Fort Bend Road and Cane Island Creek act as the east and west boundaries, The Greater Katy area includes the city of Katy plus large sections of unincorporated land surrounding the city corresponding to the boundaries of the 181 sq mi (470 km2) Katy Independent School District.

Greater Katy includes Cinco Ranch, Green Trails, Grayson Lakes, Seven Meadows, Pine Mill Ranch, Silver Ranch, Firethorne, Grand Lakes, and Young Ranch. It also encompasses suburban developments from the 1970s and 1980s, such as Memorial Parkway, Kelliwood, and Nottingham Country.

Old Towne Katy's new residential communities include Pin Oak Village, The Falls at Green Meadows, Cane Island, and The Enclave. Large developments underway have included new residential communities boarding the east border of Mary Joe Peckham Park and the Katy Boardwalk. The City of Katy's government has also focused on the downtown redevelopment plan, including the new city hall building and an upcoming downtown green space. Further projects included Typhoon Texas Water Park, Katy Independent School District's Legacy Football Stadium, Katy Independent School District's Rhodes Stadium, Momentum Indoor Climbing Center, REI Climb Store, and the YMCA at Katy Main Street.

The City of Houston's extraterritorial jurisdiction stretches well west of Katy. This means that a few unincorporated lands in the Katy area could be annexed by the City of Houston at some time in the future, though it is unlikely since Houston is unable to provide basic services to these isolated areas. The city of Katy's extraterritorial jurisdiction, meanwhile, is limited to parcels of land west and north of the city itself.

Katy places a strong emphasis on the health and wellness of its residents, offering an array of fitness and recreational facilities. Healthcare facilities like Houston Methodist West Hospital provide essential medical services, ensuring the well-being of Katy residents. Explore the parks, facilities, and programs offered by the Katy Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include EōS Fitness, Fitness 19 Gym, and Fitness Connection. Discover the walking and biking trails in and around Katy, such as the Mason Creek Park North Hike and Bike Trail and Mary Jo Peckham Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Katy, TX are Typhoon Texas Waterpark Houston, Dig World, and Urban Air Trampoline and Adventure Park

Population: 26,360 (2023). ZIP codes: 77449, 77450, 77491, 77492, 77493, 77494. Area code: 281. Elevation: 141 ft (43m). Area:14.57 sq mi (37.75 km2). 

 

FAQs

Is Katy, TX expensive?

The median home price in Katy is $386,923 with a median price per sqft of $176. The cost of living index for housing estimates the cost of housing in Katy to be 83% of the national average. This makes it an average US city.

 

Is Katy, TX a good area to live in?

Katy is in Harris County, which is one of the best places to live in Texas. Living in Katy offers residents a sparse suburban feel and most residents own their homes. In Katy, there are a lot of parks. Many families and young professionals live in Katy and residents tend to have moderate political views. 

 

What is the poverty rate in Katy, TX?

In 2022, the median household income of Katy households was $114,917. Katy households made slightly more than Rockwall households ($114,799). It looks like Rockwall is keeping up with the Joneses. However, 2.1% of Katy families live in poverty.

 

Sources

Wikipedia

City of Katy

Houston Methodist West Hospital

Katy Recreation and Community Services Department

EōS Fitness

Fitness 19 Gym 

Fitness Connection

Mason Creek Park North Hike and Bike Trail

Mary Jo Peckham Park

Typhoon Texas Waterpark Houston

Dig World

Urban Air Trampoline and Adventure Park

Zero Down

Niche

Texas Demographics

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.