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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach. As a physical therapist in BC, Canada, she specializes in pelvic floor heal…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
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Hidalgo, TX
Hidalgo is a city in Hidalgo County, Texas, United States. The population was 11,198 at the 2010 census, and in 2019 the estimated population was 14,183.
Hidalgo is located in southern Hidalgo County at 26°6′16″N 98°14′47″W (26.104473, –98.246443). It is located across the Rio Grande (Rio Bravo del Norte) from the Mexican city of Reynosa, Tamaulipas.
One of the southern termini of U.S. Route 281 is at the border crossing in Hidalgo. The highway leads east then north 12 miles (19 km) to Pharr, or southeast 54 miles (87 km) to Brownsville. Texas State Highway 115 runs north from Hidalgo 8 miles (13 km) to McAllen, the largest city in Hidalgo County.
According to the United States Census Bureau, the city of Hidalgo has a total area of 6.7 square miles (17.3 km2), of which 6.6 square miles (17.0 km2) are land and 0.1 square miles (0.3 km2), or 1.84%, is water.
The area that is now Hidalgo was first settled by Spanish colonists led by José de Escandón circa 1749. The colony was known by multiple names: La Habitación, Rancho San Luis, and San Luisito. In 1852, John Young settled in the area and renamed the town "Edinburgh" after his place of birth, Edinburgh, Scotland; Edinburgh became the county seat of Hidalgo County. The town was incorporated in 1876, and its name was changed to "Hidalgo" in 1885.
Health and wellness are integral aspects of life in Hidalgo, with the city offering various resources to promote the well-being of its residents. Explore the parks, facilities, and programs offered by the Hidalgo Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include HidalGO FIT Wellness, Hidalgo County Health, and BlueCross BlueShield. Discover the walking and biking trails in and around Hidalgo, such as the Precinct 1 Hike & Bike Trail and the Alamo Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Hidalgo, TX include McAllen/Hidalgo International Bridge, the World's Largest Killer Bee, Old Hidalgo Pumphouse Museum and World Birding Center.
Population: 15,052 (2021). Elevation: 102 ft (31 m). Area: 8.45 sq mi (21.90 km2). ZIP Code: 78557. Area code(s): 956.
FAQs
Is Hidalgo, TX a good place to live?
Living in Hidalgo offers residents a rural feel and most residents own their homes. In Hidalgo, there are a lot of parks. Many families live in Hidalgo and residents tend to be liberal. The public schools in Hidalgo are above average.
What is the crime rate in Hidalgo, TX?
The crime rate in Hidalgo is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Hidalgo is 1 in 71. Based on FBI crime data, Hidalgo is not one of the safest communities in America. Relative to Texas, Hidalgo has a crime rate that is higher than 59% of the state's cities and towns of all sizes.
Is Hidalgo, TX expensive?
Hidalgo is part of the McAllen-Edinburg-Mission Metro metro area, which is ranked 268 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Hidalgo is estimated to be 80.9% of the national average making it one of the least expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Sources
Hidalgo Parks and Recreation Department
McAllen/Hidalgo International Bridge
Old Hidalgo Pumphouse Museum and World Birding Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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