Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
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Hereford, TX
Hereford is a city in and county seat of Deaf Smith County, Texas, United States. It is 48 miles southwest of Amarillo. Its population was 14,972 at the 2020 census. It is the only incorporated locality named "Hereford" in the country.
The area is known for its semiarid climate, with heavy farming and ranching throughout the area sustained by irrigation from the Ogallala Aquifer and the saltier Santa Rosa Aquifer beneath it.
Hereford's local water supply contains an unusually high level of naturally occurring fluoride. Because fluoride is used to protect against tooth decay, Hereford earned the title "The Town Without a Toothache".
It is also known as the "Beef Capital of the World" because of the large number of cattle feedlots in the area. The city is named for the Hereford breed. The local economy is affected significantly by growth in the dairy and ethanol industries.
Hereford is also home to the headquarters of the Deaf Smith Electric Cooperative, which serves Deaf Smith, Castro, Parmer, and Oldham Counties.
Hereford is located in southeastern Deaf Smith County and on the Llano Estacado. According to the United States Census Bureau, the city has a total area of 5.9 square miles (15.4 km2), all land.
U.S. Highway 60 passes through the city as 1st Street, leading northeast 48 miles (77 km) to Amarillo and southwest 57 miles (92 km) to Clovis, New Mexico. U.S. Highway 385 (25 Mile Avenue) runs north-south through the city, leading north 30 miles (48 km) to Interstate 40 at Vega and south 20 miles (32 km) to Dimmitt.
Hereford was founded as "Blue Water" in 1899 after the Pecos and Northern Texas Railway connected Amarillo to Farwell. After a town already named Blue Water was discovered, residents renamed the town "Hereford" in honor of the cattle of the local ranchers and the city, of Hereford, in the United Kingdom. During World War II, a prisoner-of-war camp existed there for Italian prisoners of war. It was dismantled in 1947.
Health and wellness are paramount in Hereford, with the city offering a range of facilities and programs to support residents' well-being. The Hereford Regional Medical Center is a cornerstone of the community, providing comprehensive healthcare services to ensure the health of residents. Explore the parks, facilities, and programs offered by the Hereford Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Tornado Alley Fitness, Element 26 Fitness Studio, and Weldon Knabe Activities Center. Discover the walking and biking trails in and around Hereford, such as the Quanah Parker Trail and the Mothers Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Hereford, TX include Whiteface Stadium, Deaf Smith County Museum, and Hereford Country Club.
Population: 15,370 (2021). Elevation: 3,671 ft (1,119 m). Area: 6.30 sq mi (16.32 km2). ZIP Code: 79045. Area code: 806.
FAQs
What is Hereford, TX famous for?
Hereford, Texas is known as “The Beef Capital of the World”. But, “The Windmill City” is much more than just a cattle capital. Over 400 windmills used to spin in the area. Observers who traveled by train could see them from miles away.
What is the ethnicity of Hereford, TX?
Hereford, TX is home to a population of 18.7k people, of which 88.5% are citizens. As of 2021, 16.3% of Hereford, TX residents were born outside of the country (3.04k people). In 2021, there were 2.31 times more White (Hispanic) residents (9.96k people) in Hereford, TX than any other race or ethnicity. There were 4.32k White (Non-Hispanic) and 2.55k Two+ (Hispanic) residents, the second and third most common ethnic groups.
How many cows are in Hereford, TX?
There’s a reason why Hereford, Texas is known as “The Beef Capital of The World”. Hereford feeds more than 1 million head of cattle annually within its nearby feed yards. That equates to over 1 billion pounds of beef produced, and over 1 billion dollars in cattle sales every year. Hereford helps to produce enough beef every year to feed 65 million people (based on worldwide average consumption).
Sources
Hereford Regional Medical Center
Hereford Parks and Recreation Department
Weldon Knabe Activities Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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