Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
Welcome to the clinic of Dr. Sanchayan Roy, a highly experienced and trusted medical professional recognized as the Best Pulmonologist in Delhi for his patient-focused approach and strong clinical expertise. With years of experience in internal medicine and pulmonary care, Dr. Sanchayan Roy has hel…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Harlingen, TX
Harlingen is a city in Cameron County in the central region of the Rio Grande Valley of the southern part of the U.S. state of Texas, about 30 miles (48 km) from the coast of the Gulf of Mexico. The city covers more than 40 square miles (104 km2) and is the second-largest city in Cameron County, as well as the fourth-largest in the Rio Grande Valley. As of the 2020 census, the city had a population of 71,892.
According to the United States Census Bureau, the city has a total area of 40.3 square miles (104.4 km2), of which 39.8 square miles (103.1 km2) is land and 0.5 square miles (1.3 km2), or 1.22%, is covered by water. Soils in Harlingen range in texture from fine sandy loam to clay.
They are neutral to moderately alkaline with a pH of 7.2 to 8.5 (most commonly around 8.2), and are moderately well drained or well drained in most cases, with small areas of poorly drained, saline clays.
Harlingen's strategic location at the intersection of U.S. Route 77 and U.S. Route 83, co-designated as Interstate 69 East and Interstate 2, respectively, in northwestern Cameron County, fostered its development as a distribution, shipping, and industrial center. In 1904, Lon C. Hill (a man of Choctaw ancestry) envisioned the Rio Grande as a commercial waterway. He named the town he founded on the north bank after the Frisian city of Harlingen, in the Netherlands. The town's post office was established that year. The first school opened with 15 pupils in 1905 near the Hill home, the first residence built in Harlingen. Harlingen was incorporated on April 15, 1910, when the population totaled 1,126. In 1920, the census listed 1,748. The local economy at first was almost entirely agricultural, with the chief crops being vegetables and cotton.
The city places a strong emphasis on health and wellness, with facilities like the Harlingen Medical Center and Valley Baptist Medical Center providing comprehensive medical services. The city's dedication to promoting a healthy lifestyle is evident through various wellness programs and community events. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Gold's Gym, Gentry Gym, and Training For Warriors. Harlingen boasts diverse attractions, making it an appealing destination for residents and tourists alike such as Arroyo Park. Nature lovers can explore the Hugh Ramsey Nature Park, a serene setting for birdwatching and outdoor enjoyment.
Population: 72,234 (2024). ZIP codes: 78550-78553. Area Code: 956. Elevation: 39 ft (12 m). Area: 40.3 square miles.
FAQs
What is Harlingen, TX known for?
Founded in the early 1900s and named after Harlingen, Netherlands, by its pioneer settler, Lon C. Hill, Sr., it became a station on the St. Louis, Brownsville, and Mexico (now Missouri Pacific) Railroad. The city, modern and well-planned, is located in the center of an intensively cultivated agricultural region. It has food-processing plants and is a major transport and distribution hub for cotton, citrus fruits, and vegetables of the lower Rio Grande Valley.
What is the median home price in Harlingen, TX?
The median home price in Harlingen is $50,000 with a median price per sqft of $37. The cost of living index for housing estimates the cost of housing in Harlingen to be 61.4% of the national average. This makes it one of the least expensive cities in the US.
Is Harlingen, TX a nice place to live?
Living in Harlingen offers residents a sparse suburban feel and most residents own their homes. In Harlingen, there are a lot of parks. Many families live in Harlingen and residents tend to lean liberal. The public schools in Harlingen are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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