At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Welcome! My name is Ellen and I would love to assist you with your yoga journey. I have been teaching yoga since 2012 and fitness since 2008. I have a Master's Degree in Nursing but mainly work in the health and fitness sector currently. I enjoy teaching people yoga basics and also how to inco…
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Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence. Angela began pract…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Frequently asked questions
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Fredericksburg, TX
Fredericksburg is a city in, and the seat of, Gillespie County, Texas, United States. As of the 2010 Census, this city had a population of 10,530.
Fredericksburg was founded in 1846 and named after Prince Frederick of Prussia. Old-time German residents often referred to Fredericksburg as Fritztown, a nickname that is still used in some businesses. It is located 70 miles northwest of San Antonio, and approximately 80 miles west of Austin. This city is also notable as the home of Texas German, a dialect spoken by the first generations of German settlers who initially refused to learn English. Fredericksburg shares many cultural characteristics with New Braunfels, which had been established by Prince Carl of Solms-Braunfels the previous year. Fredericksburg is the birthplace of Fleet Admiral Chester Nimitz. It is the sister city of Montabaur, Germany. On October 14, 1970, the Fredericksburg Historic District was added to the National Register of Historic Places in Texas.
Fredericksburg is located east of the center of Gillespie County at 30°16′27″N 98°52′19″W (30.274058, −98.871822). It is 70 miles (110 km) north of San Antonio and 78 miles (126 km) west of Austin.
According to the United States Census Bureau, the city has a total area of 22.3 square kilometers (8.6 sq mi2), of which 22.2 square kilometers (8.6 sq mi2) are land and 0.12 km2 (0.05 sq mi2), or 0.55%, is covered by water.
Enchanted Rock is a geographical landmark 27 km (17 mi) north of Fredericksburg in Llano County. The rock is a huge, pink granite exfoliation dome that rises 425 ft (130 m) above the surrounding land, has a summit elevation of 1,825 ft (556 m) above sea level, and covers 640 acres (260 ha). Enchanted Rock offers 8.4 miles of hiking trails, camping, picnicking, rock climbing, and other outdoor activities. It is one of the largest batholiths (underground rock formations uncovered by erosion) in the United States and was declared a National Natural Landmark in 1970. In 1994, the State of Texas opened it as Enchanted Rock State Natural Area after adding facilities. The same year, Enchanted Rock was added to the National Register of Historic Places.
Health and wellness are integral aspects of life in Fredericksburg. The city provides various facilities and initiatives to promote a healthy lifestyle. Hill Country Memorial Hospital on Highway 16 is an acute-care facility that offers medical care, preventive care, and a wellness center. It is consistently ranked in the top 100 hospitals in the nation. Explore the parks, facilities, and programs offered by the Fredericksburg Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Create Healthy Wellness Center, CrossFit FBG, and Perry and Ruby Stevens Wellness Center. Discover the walking and biking trails in and around Fredericksburg, such as Cross Mountain Park, Lady Bird Johnson Municipal Park, and Old Fair Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Fredericksburg, TX include the National Museum of the Pacific War, Pioneer Museum, and Pontotoc Vineyard.
Population: 11,540 (2021). Elevation: 1,686 ft (514 m). ZIP Code: 78624. Area code(s): 830. Area: 9.25 sq mi (23.95 km2).
FAQs
How is it living in Fredericksburg, TX?
Living in Fredericksburg offers residents a sparse suburban feel and most residents own their homes. In Fredericksburg, there are a lot of bars, restaurants, and parks. Many retirees live in Fredericksburg and residents tend to be conservative. The public schools in Fredericksburg are highly rated.
What is a fun fact about Fredericksburg, TX?
When you drive through the scenic routes of Texas Hill Country, you’ll be stunned by the colorful carpets of wildflowers. It is also home to the largest working wildflower farm, known as the Wildseed Farm, featuring more than 200 acres of beautiful and unique wildflowers. You’re sure to have a great family with your family as the farm features a large nursery, plenty of walking trails, wildflower farms, gardens, a butterfly garden, play areas, and shops.
How expensive is Fredericksburg, TX?
Based on our Fredericksburg cost of living calculator, Fredericksburg is 7% less expensive than the national average and 3% more expensive to live in than the average city in Texas. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Fredericksburg are as affordable than average in the United States. Transportations costs in Fredericksburg are more affordable than average in the United States. Housing costs in Fredericksburg are more affordable than average in the United States. Health care costs in Fredericksburg are more affordable than the US average.
Sources
Hill Country Memorial Hospital
Fredericksburg Parks and Recreation Department
Create Healthy Wellness Center
Perry and Ruby Stevens Wellness Center
Lady Bird Johnson Municipal Park
National Museum of the Pacific War
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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