Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach. As a physical therapist in BC, Canada, she specializes in pelvic floor heal…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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Dumas, TX
Dumas is a city and the county seat of Moore County, Texas, United States. The population was 14,501 at the 2020 census. Located approximately 40 miles north of Amarillo, the city is named for its founder, Louis Dumas (1856–1923). Dumas Avenue, the main thoroughfare, is also United States Highways 87 and 287.
Window on the Plains Museum, which offers exhibits on Moore County and the Texas Panhandle, is located on South Dumas Avenue, the main thoroughfare. Dumas is home to Moore County Airport, a general-aviation airport two miles west of the central business district.
The Dumas government claims, with some documentation, that the song "I'm a Ding Dong Daddy From Dumas" was written about the city. Composed in the late 1920s by Phil Baxter (a native Texan who lived for a time in Dumas) and Carl Moore, the song has also sometimes been claimed by Dumas in Desha County in southeastern Arkansas.
According to the United States Census Bureau, the city has a total area of 5.52 square miles (14.3 km2), of which 5.5 square miles (14 km2) are land and 0.019 square miles (0.049 km2) (0.34%) is water.
Dumas places a high priority on the health and wellness of its residents. The Moore County Hospital District provides comprehensive healthcare services, ensuring access to quality medical care. Explore the parks, facilities, and programs offered by the Dumas Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Snap Fitness, and YMCA of Moore County Inc.. Discover the walking and biking trails in and around Dumas, such as the Pheasant Trails Golf Course and McDade Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Dumas, TX include Window on the Plains Museum, Pheasant Trails Golf Course, and Alibates Flint Quarries National Monument.
Population: 15,817 (2021). Elevation: 3,993 ft (1,217 m). Area: 5.54 sq mi (14.36 km2). ZIP Code: 79029. Area code(s): 806.
FAQs
What is Dumas, TX famous for?
Dumas was made famous by the hit song “I'm a Ding Dong Daddy from Dumas,” written by Phil Baxter of Navarro County in the 1920s after he had spent a night in the town en route to Denver, and later recorded as a hit by the leader of Benny Goodman's band. The local radio station, KDDD, took its name from the three D's and created a caricature of the "Ding Dong Daddy"—who was later joined by his "Ding Dong Dolly" counterpart. With its history and culture, modern-day Dumas continues to provide a welcoming way station for Rocky Mountain–bound Texans.
Is Dumas, TX a good place to live?
Living in Dumas offers residents a sparse suburban feel and most residents own their homes. Many families live in Dumas and residents tend to lean conservative. The public schools in Dumas are above average.
What is the ethnicity of Dumas, TX?
Dumas, TX is home to a population of 14.6k people, of which 85.1% are citizens. As of 2021, 20.2% of Dumas, TX residents were born outside of the country (2.94k people). In 2021, there were 1.24 times more White (Hispanic) residents (5.57k people) in Dumas, TX than any other race or ethnicity. There were 4.5k White (Non-Hispanic) and 1.77k Other (Hispanic) residents, the second and third most common ethnic groups.
Sources
Moore County Hospital District
Dumas Parks and Recreation Department
Alibates Flint Quarries National Monument
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