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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a Tai Chi Instructor in Dallas?
Same day appointments are available with many Tai Chi Instructors. For the most part, clients who use Sofia to search for a Tai Chi Instructor in Dallas can schedule an appointment and see the Tai Chi Instructor within 24 hours. You can search for real-time availability of Tai Chi Instructors in Dallas and make an appointment online today.
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Sofia is a free online service that helps clients find Tai Chi Instructors in Dallas and book appointments instantly. You can search for Dallas Tai Chi Instructors by symptom, health goal or visit reason. You can explore Tai Chi Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Tai Chi Instructor in Dallas?
You can use Sofia to find Tai Chi Instructors in Dallas who are highly rated. View each Tai Chi Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Tai Chi Instructor in Dallas?
Almost all Tai Chi Instructors in Dallas on Sofia have virtual visits available. Every Tai Chi Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Dallas Tai Chi Instructor who sees clients after hours?
On Sofia, you can search specifically for Dallas Tai Chi Instructors with availability after normal business hours.
How can I find same day appointments near me for Tai Chi Instructors in Dallas?
Sofia lets you see real-time availability for Tai Chi Instructors in Dallas. Many Tai Chi Instructors offer same day appointments.
How can I find a Tai Chi Instructor in Dallas who sees clients during the weekend?
Sofia let's you see real-time availability for Tai Chi Instructors in Dallas. Many Tai Chi Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Tai Chi Instructors in Dallas?
Sofia lets you search for live group classes from the leading Tai Chi Instructors. You can sign up for individual virtual group classes from Tai Chi Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Tai Chi Instructor products in Dallas?
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How can I find live classes near me with Tai Chi Instructors in Dallas?
Sofia lets you take live classes from leading Tai Chi Instructors. You can sign up for virtual group classes from Tai Chi Instructors today.
Where can I find a licensed and credentialed Tai Chi Instructor near me in Dallas?
Sofia lets you search for educated, licensed, and credentialed Tai Chi Instructors professionals. You can ensure you are booking with the right Tai Chi Instructor for you based on credentials, language, and more.
Dallas, TX
Dallas is a city in the U.S. state of Texas and the most populous city in the Dallas–Fort Worth metroplex, the most populous metropolitan area in Texas and the fourth-most populous metropolitan area in the United States at 7.5 million people. It is the most populous city in and county seat of Dallas County with portions extending into Collin, Denton, Kaufman, and Rockwall counties. With a 2020 census population of 1,304,379, it is the ninth-most populous city in the U.S. and the third-most populous city in Texas after Houston and San Antonio. Located in the North Texas region, the city of Dallas is the main core of the largest metropolitan area in the Southern United States and the largest inland metropolitan area in the U.S. that lacks any navigable link to the sea.
Dallas and nearby Fort Worth were initially developed as a product of the construction of major railroad lines through the area allowing access to cotton, cattle, and later oil in North and East Texas. The construction of the Interstate Highway System reinforced Dallas's prominence as a transportation hub, with four major interstate highways converging in the city and a fifth interstate loop around it. Dallas then developed as a strong industrial and financial center and a major inland port, due to the convergence of major railroad lines, interstate highways, and the construction of Dallas/Fort Worth International Airport, one of the largest and busiest airports in the world. In addition, Dallas Area Rapid Transit (DART) operates rail and bus transit services throughout the city and its surrounding suburbs.
Dominant sectors of its diverse economy include defense, financial services, information technology, telecommunications, and transportation. The Dallas–Fort Worth metroplex hosts 23 Fortune 500 companies, the second-most in Texas and fourth-most in the United States, and 11 of those companies are located within Dallas city limits. Over 41 colleges and universities are located within its metropolitan area, which is the most of any metropolitan area in Texas. The city has a population from a myriad of ethnic and religious backgrounds and is one of the largest LGBT communities in the U.S. WalletHub named Dallas the fifth-most diverse city in the United States in 2018.
Dallas is situated in the Southern United States, in North Texas. It is the county seat of Dallas County and portions of the city extend into neighboring Collin, Denton, Kaufman, and Rockwall counties. Many suburbs surround Dallas; three enclaves are within the city boundaries—Cockrell Hill, Highland Park, and University Park. According to the United States Census Bureau, the city has a total area of 385.8 square miles (999.3 km2); 340.5 square miles (881.9 km2) of Dallas is land and 45.3 square miles (117.4 km2) of it (11.75%) is water. Dallas makes up one-fifth of the much larger urbanized area known as the Dallas–Fort Worth metroplex, in which one quarter of all Texans live.
Health and wellness are paramount in Dallas, with the city offering various amenities and services to support the well-being of its residents. The Dallas-Fort Worth Hospitals & ERs stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Dallas Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Strong Fitness, Lift House Fitness and Trophy Fitness. Discover the walking and biking trails in and around Dallas, such as the Cedar Ridge Outer Loop and Katy Trail: Downtown Dallas. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Dallas,TX are Dallas Museum of Art, Dallas Arboretum and Botanical Garden, The Dallas World Aquarium, and Perot Museum of Nature and Science.
Population: 1.303 million (2023). ZIP code: 75217. Area codes: 214, 469, 945, 972. Elevation: 420 ft (130 m). Area: 385.9 sq mi (999.2 km2).
FAQs
Is Dallas, TX a good area to live?
Dallas is known for its robust job market, with a growing economy that offers abundant opportunities for professionals across various industries. Compared to other major metropolitan areas, Dallas has a relatively affordable cost of living. Housing costs, in particular, are reasonable with a median sale price of around $380,000, compared to the national average of around $400,500. The city also offers a wide range of housing options, from apartments to single-family homes in various neighborhoods in Dallas.
Is Dallas, TX cheap or expensive?
The cost of living in Dallas, TX is 10% higher than the state average and 2% higher than the national average. Dallas, TX housing is 2% cheaper than the U.S average, while utilities are about 11% pricier. When it comes to basic necessities such as food and clothing, groceries are around 8% more in Dallas, TX than in the rest of the country, while clothing costs around 8% more. Healthcare services such as doctor check-ups and dentistry cost 8% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 8% pricier in Dallas, TX.
What is the crime rate in Dallas, TX?
Dallas experienced about 60,000 crime incidents in 2022. For a city its size, the Dallas crime rate is about 45.9 crimes per 1,000 residents. By comparison, the state average crime rate in Texas is around 27.3 per 1,000. The nationwide average crime rate is 23 per 1,000. The type of crime also matters. Dallas police reported just over 10,000 violent crimes in 2022, putting the Dallas violent crime rate at 7.8 crimes per 1,000 residents.
Sources
Dallas-Fort Worth Hospitals & ERs
Dallas Parks and Recreation Department
Dallas Arboretum and Botanical Garden
Perot Museum of Nature and Science
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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