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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Frequently asked questions
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Sofia lets you take live classes from leading Athlete Nutrition Plans. You can sign up for virtual group classes from Athlete Nutrition Plans today.
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Dallas, TX
Dallas is a city in the U.S. state of Texas and the most populous city in the Dallas–Fort Worth metroplex, the most populous metropolitan area in Texas and the fourth-most populous metropolitan area in the United States at 7.5 million people. It is the most populous city in and county seat of Dallas County with portions extending into Collin, Denton, Kaufman, and Rockwall counties. With a 2020 census population of 1,304,379, it is the ninth-most populous city in the U.S. and the third-most populous city in Texas after Houston and San Antonio. Located in the North Texas region, the city of Dallas is the main core of the largest metropolitan area in the Southern United States and the largest inland metropolitan area in the U.S. that lacks any navigable link to the sea.
Dallas and nearby Fort Worth were initially developed as a product of the construction of major railroad lines through the area allowing access to cotton, cattle, and later oil in North and East Texas. The construction of the Interstate Highway System reinforced Dallas's prominence as a transportation hub, with four major interstate highways converging in the city and a fifth interstate loop around it. Dallas then developed as a strong industrial and financial center and a major inland port, due to the convergence of major railroad lines, interstate highways, and the construction of Dallas/Fort Worth International Airport, one of the largest and busiest airports in the world. In addition, Dallas Area Rapid Transit (DART) operates rail and bus transit services throughout the city and its surrounding suburbs.
Dominant sectors of its diverse economy include defense, financial services, information technology, telecommunications, and transportation. The Dallas–Fort Worth metroplex hosts 23 Fortune 500 companies, the second-most in Texas and fourth-most in the United States, and 11 of those companies are located within Dallas city limits. Over 41 colleges and universities are located within its metropolitan area, which is the most of any metropolitan area in Texas. The city has a population from a myriad of ethnic and religious backgrounds and is one of the largest LGBT communities in the U.S. WalletHub named Dallas the fifth-most diverse city in the United States in 2018.
Dallas is situated in the Southern United States, in North Texas. It is the county seat of Dallas County and portions of the city extend into neighboring Collin, Denton, Kaufman, and Rockwall counties. Many suburbs surround Dallas; three enclaves are within the city boundaries—Cockrell Hill, Highland Park, and University Park. According to the United States Census Bureau, the city has a total area of 385.8 square miles (999.3 km2); 340.5 square miles (881.9 km2) of Dallas is land and 45.3 square miles (117.4 km2) of it (11.75%) is water. Dallas makes up one-fifth of the much larger urbanized area known as the Dallas–Fort Worth metroplex, in which one quarter of all Texans live.
Health and wellness are paramount in Dallas, with the city offering various amenities and services to support the well-being of its residents. The Dallas-Fort Worth Hospitals & ERs stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Dallas Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Strong Fitness, Lift House Fitness and Trophy Fitness. Discover the walking and biking trails in and around Dallas, such as the Cedar Ridge Outer Loop and Katy Trail: Downtown Dallas. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Dallas,TX are Dallas Museum of Art, Dallas Arboretum and Botanical Garden, The Dallas World Aquarium, and Perot Museum of Nature and Science.
Population: 1.303 million (2023). ZIP code: 75217. Area codes: 214, 469, 945, 972. Elevation: 420 ft (130 m). Area: 385.9 sq mi (999.2 km2).
FAQs
Is Dallas, TX a good area to live?
Dallas is known for its robust job market, with a growing economy that offers abundant opportunities for professionals across various industries. Compared to other major metropolitan areas, Dallas has a relatively affordable cost of living. Housing costs, in particular, are reasonable with a median sale price of around $380,000, compared to the national average of around $400,500. The city also offers a wide range of housing options, from apartments to single-family homes in various neighborhoods in Dallas.
Is Dallas, TX cheap or expensive?
The cost of living in Dallas, TX is 10% higher than the state average and 2% higher than the national average. Dallas, TX housing is 2% cheaper than the U.S average, while utilities are about 11% pricier. When it comes to basic necessities such as food and clothing, groceries are around 8% more in Dallas, TX than in the rest of the country, while clothing costs around 8% more. Healthcare services such as doctor check-ups and dentistry cost 8% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 8% pricier in Dallas, TX.
What is the crime rate in Dallas, TX?
Dallas experienced about 60,000 crime incidents in 2022. For a city its size, the Dallas crime rate is about 45.9 crimes per 1,000 residents. By comparison, the state average crime rate in Texas is around 27.3 per 1,000. The nationwide average crime rate is 23 per 1,000. The type of crime also matters. Dallas police reported just over 10,000 violent crimes in 2022, putting the Dallas violent crime rate at 7.8 crimes per 1,000 residents.
Sources
Dallas-Fort Worth Hospitals & ERs
Dallas Parks and Recreation Department
Dallas Arboretum and Botanical Garden
Perot Museum of Nature and Science
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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