Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
How can I make a same-day appointment with a Yoga Instructor in Copperas Cove?
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Copperas Cove, TX
Copperas Cove is a city located in central Texas at the southern corner of Coryell County with smaller portions in Lampasas and Bell counties. Founded in 1879 as a small ranching and farming community, today the city is the largest in Coryell County, with 32,032 residents as of the 2010 census and an estimated 33,235 residents in 2019. The city's economy is closely linked to nearby Fort Cavazos (formerly known as Fort Hood), making it part of the Killeen-Temple-Fort Hood Metropolitan Statistical Area. Locals usually refer to the town as just "Cove".
Copperas Cove is located in the Limestone Cut Plains of central Texas, within an agglomeration of hills situated between the Lampasas River and Cowhouse Creek valleys, known as the "Five Hills" area. Copperas Cove's climate is humid subtropical with hot summers, cool winters, and rainy springs. The average high in August is 96 °F (36 °C), and the average low in January is 35 °F (2 °C). May is the rainiest month. The city lies within Tornado Alley, and twisters have been known to touch down in the area. Rainfall averages 33 inches (840 mm) per year, making the land suitable for agriculture without irrigation, though the region is prone to drought.
The area's thin layer of topsoil tends to be a light, crumbly caliche—capable of sustaining many agricultural plants, but susceptible to depletion and erosion. Before ranchers and farmers began altering the landscape, the area was once part of a vast grassland. Bison, deer, and pronghorn grazed on tall native grasses. However, because of overgrazing, land clearing, and the suppression of wildfires, these native grasses have been mostly replaced by invasive weeds and tough, woody trees, including Texas live oak, Texas red oak, red juniper (red cedar), and mesquite.
Copperas Cove has a suburban cityscape typical among American small towns developed in the post-World War II era. The majority of commercial activity occurs along the main thoroughfare, US Highway 190. Since most of Copperas Cove was built after 1950, the extent of the town's walkable, historic downtown is considerably smaller than nearby, less populated communities, such as Lampasas or Gatesville. Most residential neighborhoods are low-density, single-family homes. Because of changing economic conditions in recent decades, intensive farming and ranching have largely left the area, making land fairly cheap to develop. After a brief slowdown of development during the 1980s, new subdivisions resumed expansion into the surrounding countryside.
Copperas Cove focuses on health and wellness. The healthcare sector is well-represented, ensuring residents have access to quality medical services Copperas Cove Regional Medical Center stands as a testament to the city's commitment to providing comprehensive healthcare facilities. Explore the parks, facilities, and programs offered by Copperas Cove’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include SWEAT at Cove Fitness, Gold's Gym, and Anytime Fitness. Discover the walking and biking trails in and around Copperas Cove, such as South Park and Kate St Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 37,964 (2022). Elevation: 1,000 feet. Area: 18.04 sq mi (46.71 km2). ZIP Code: 76522. Area code: 254.
FAQs
What is Copperas Cove famous for?
Copperas Cove is known as The City of Five Hills. This name could not possibly be any more literal. The early settlers were attracted to the area because of its location in the middle of five surrounding hills. The name “Cove” was given because of the safety and protection the hills provided. Today, the hills provide a scenic landscape for the area and even make up the city’s promotional logo.
What is it like to live in Copperas Cove Texas?
Living in Copperas Cove offers residents a sparse suburban feel and most residents own their homes. Many families live in Copperas Cove and residents tend to lean conservative. The public schools in Copperas Cove are above average.
What is the crime rate in Copperas Cove Texas?
The crime rate in Copperas Cove is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Copperas Cove is 1 in 49. Based on FBI crime data, Copperas Cove is not one of the safest communities in America. Relative to Texas, Copperas Cove has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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