Mindfulness Classes Near Me

Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Energy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…


Sunnyvale CA Certified Women's Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Detox Specialist,Resilience Coach,Digestive Health Specialist
Jessica Collins

Jessica Collins

Certified Women's Health Coach
Offers virtual services

English

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

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Same day appointments are available with many Anxiety Therapists. For the most part, clients who use Sofia to search for a Anxiety Therapist in Balch Springs can schedule an appointment and see the Anxiety Therapist within 24 hours. You can search for real-time availability of Anxiety Therapists in Balch Springs and make an appointment online today.

 


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Balch Springs, TX

 

Balch Springs is a city in Dallas County, Texas, United States. It is an inner-ring suburb of Dallas and part of the Dallas–Fort Worth metroplex. Its population was 23,728 at the 2010 census, and 25,007 at 2019's census estimates. 

Balch Springs is located at 32°43′3″N 96°36′55″W (32.717381, –96.615154). It is situated approximately 16 miles (26 km) east of downtown Dallas and 34 miles (55 km) southeast of the Dallas/Fort Worth International Airport. The city is bordered by Mesquite to the north and east, and Dallas to the south and west. 

Major highways running through Balch Springs include Interstate 635, which bisects the city into two nearly equal halves. Interstate 20 and U.S. Highway 175 run along Balch Springs' southern border.

According to the United States Census Bureau, the city has a total area of 9.0 square miles (23.3 km2), of which 0.02 square miles (0.06 km2), or 0.27%, is covered by water.

The area was first settled in the 1840s. Around 1879, John M. Balch and his family settled south of Mesquite in unincorporated Dallas County. Mr. Balch found several springs on his land, one of which ran year-round. Residents began referring to the springs on Mr. Balch's property as Balch Springs, and the use of the name continued even after he moved away a few years after his arrival. Around 1885, a county school was named after the springs. A small church and a cemetery were near the school. During the early 1900s, the community was widely dispersed and consisted mostly of farms. Electricity, provided by Texas Power and Light, was introduced in 1939. Gas and telephone service arrived shortly after World War II.

Balch Springs places a strong emphasis on the well-being of its residents, evident in its commitment to health and wellness. The Balch Springs Recreation Center is a central hub for fitness and community engagement, offering a variety of programs, sports leagues, and fitness classes. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Texas Fitness Ranch and Cowboys Fit Downtown. Discover the walking and biking trails in and around Balch Springs, such as Guy Berry Park, Oakridge Park, and Woodland Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Balch Springs, TX include the Dallas Museum of Art, The Dallas Arboretum and Botanical Garden, Perot Museum of Nature and Science.

 

Population: 23,728 (2010). Elevation: 499 ft (152 m). Area: 9.04 sq mi (23.42 km2). ZIP Code: 75180. Area Code: 214. 

 

FAQs

 

Is Balch Springs, TX a good place to live?

Living in Balch Springs offers residents a sparse suburban feel and most residents own their homes. Many families live in Balch Springs and residents tend to be liberal. The public schools in Balch Springs are above average.

 

What are the demographics of Balch Springs, TX?

Balch Springs, TX is home to a population of 27.4k people, of which 80.6% are citizens. As of 2021, 25.4% of Balch Springs, TX residents were born outside of the country (6.94k people). In 2021, there were 1.29 times more White (Hispanic) residents (9.1k people) in Balch Springs, TX than any other race or ethnicity. There were 7.06k Black or African American (Non-Hispanic) and 4.48k White (Non-Hispanic) residents, the second and third most common ethnic groups.

 

What is the crime rate in Balch Springs, TX?

With a crime rate of 35 per one thousand residents, Balch Springs has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within Texas, more than 93% of the communities have a lower crime rate than Balch Springs.

 

Sources

Wikipedia

City of Balch Springs

Balch Springs Recreation Center 

Texas Fitness Ranch 

Cowboys Fit Downtown

Guy Berry Park

Oakridge Park 

Woodland Park

Dallas Museum of Art

The Dallas Arboretum and Botanical Garden

Perot Museum of Nature and Science

Niche

DataUSA

Neighborhoodscout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.