Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
Frequently asked questions
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Balch Springs, TX
Balch Springs is a city in Dallas County, Texas, United States. It is an inner-ring suburb of Dallas and part of the Dallas–Fort Worth metroplex. Its population was 23,728 at the 2010 census, and 25,007 at 2019's census estimates.
Balch Springs is located at 32°43′3″N 96°36′55″W (32.717381, –96.615154). It is situated approximately 16 miles (26 km) east of downtown Dallas and 34 miles (55 km) southeast of the Dallas/Fort Worth International Airport. The city is bordered by Mesquite to the north and east, and Dallas to the south and west.
Major highways running through Balch Springs include Interstate 635, which bisects the city into two nearly equal halves. Interstate 20 and U.S. Highway 175 run along Balch Springs' southern border.
According to the United States Census Bureau, the city has a total area of 9.0 square miles (23.3 km2), of which 0.02 square miles (0.06 km2), or 0.27%, is covered by water.
The area was first settled in the 1840s. Around 1879, John M. Balch and his family settled south of Mesquite in unincorporated Dallas County. Mr. Balch found several springs on his land, one of which ran year-round. Residents began referring to the springs on Mr. Balch's property as Balch Springs, and the use of the name continued even after he moved away a few years after his arrival. Around 1885, a county school was named after the springs. A small church and a cemetery were near the school. During the early 1900s, the community was widely dispersed and consisted mostly of farms. Electricity, provided by Texas Power and Light, was introduced in 1939. Gas and telephone service arrived shortly after World War II.
Balch Springs places a strong emphasis on the well-being of its residents, evident in its commitment to health and wellness. The Balch Springs Recreation Center is a central hub for fitness and community engagement, offering a variety of programs, sports leagues, and fitness classes. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Texas Fitness Ranch and Cowboys Fit Downtown. Discover the walking and biking trails in and around Balch Springs, such as Guy Berry Park, Oakridge Park, and Woodland Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Balch Springs, TX include the Dallas Museum of Art, The Dallas Arboretum and Botanical Garden, Perot Museum of Nature and Science.
Population: 23,728 (2010). Elevation: 499 ft (152 m). Area: 9.04 sq mi (23.42 km2). ZIP Code: 75180. Area Code: 214.
FAQs
Is Balch Springs, TX a good place to live?
Living in Balch Springs offers residents a sparse suburban feel and most residents own their homes. Many families live in Balch Springs and residents tend to be liberal. The public schools in Balch Springs are above average.
What are the demographics of Balch Springs, TX?
Balch Springs, TX is home to a population of 27.4k people, of which 80.6% are citizens. As of 2021, 25.4% of Balch Springs, TX residents were born outside of the country (6.94k people). In 2021, there were 1.29 times more White (Hispanic) residents (9.1k people) in Balch Springs, TX than any other race or ethnicity. There were 7.06k Black or African American (Non-Hispanic) and 4.48k White (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Balch Springs, TX?
With a crime rate of 35 per one thousand residents, Balch Springs has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within Texas, more than 93% of the communities have a lower crime rate than Balch Springs.
Sources
Balch Springs Recreation Center
The Dallas Arboretum and Botanical Garden
Perot Museum of Nature and Science
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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