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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
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Abilene, TX
Abilene is a city in Taylor and Jones County, Texas, United States. Its population was 125,182 at the 2020 census. It is the principal city of the Abilene metropolitan statistical area, which had a population of 165,252 as of 2020. Abilene is home to three Christian universities: Abilene Christian University, McMurry University, and Hardin–Simmons University. It is the county seat of Taylor County. Dyess Air Force Base is located on the west side of the city.
Abilene is located on Interstate 20. I-20 forms a rounded bypass loop along the northern side of the city, between exits 279 on its western edge and 292 on the east. The city is located 150 miles (240 km) west of Fort Worth. Multiple freeways form a loop surrounding the city's core: I-20 on the north, US 83/84/277 on the west, and Loop 322 to the east. The former Texas and Pacific Railway, now part of the Union Pacific mainline, divides the city into well-established north and south zones. The historic downtown area is on the north side of the railroad, while the growing South Of Downtown Abilene "SODA" district is located on the south side of the tracks.
Abilene is located in northeastern Taylor County. The city limits extend north into Jones County. Interstate 20 leads east 149 miles (240 km) to Fort Worth and west 148 miles (238 km) to Midland. Three U.S. highways pass through the city. US 83 runs west of the city center, leading north 24 miles (39 km) to Anson and south 55 miles (89 km) to Ballinger. US 84 runs with US 83 through the southwestern part of the city but leads southeast 52 miles (84 km) to Coleman and west with I-20 40 miles (64 km) to Sweetwater. US 277 follows US 83 around the northwestern side of the city and north to Anson, but heads southwest from Abilene 89 miles (143 km) to San Angelo.
According to the United States Census Bureau, Abilene has a total area of 112.2 sq mi (290.6 km2), of which 106.8 sq mi (276.6 km2) are land and 5.4 sq mi (14.0 km2) are covered by water (4.82%). The water area is mainly from three reservoirs in the city: Lytle Lake, southeast of downtown on the western edge of Abilene Regional Airport, Kirby Lake on the southeastern corner of the US 83/84 and Loop 322 interchange, and Lake Fort Phantom Hill in Jones County in northern Abilene. Clear Creek runs through the city just east of downtown, flowing north to Elm Creek and ultimately part of the Brazos River watershed.
The fastest-growing sections of the city are in the southwest, along Southwest Drive, the Winters Freeway, and the Buffalo Gap Road corridor; the southeast, along Loop 322, Oldham Lane, Industrial Drive, and Maple Street; and in the northeast near the intersection of SH 351 and I-20. Many developments have begun in these three areas within the last few years with a citywide focus on the reinvigoration of downtown Abilene.
Abilene prioritizes the well-being of its residents, evident in its commitment to health and wellness. The cornerstone of the city's healthcare infrastructure, Hedrick Health, provides comprehensive medical services to residents. Explore the parks, facilities, and programs offered by the Abilene Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Elevate Performance and Fitness, and YMCA of Abilene. Discover the walking and biking trails in and around Abilene, such as the Red Bud Park Loop and the Nelson Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Abilene, TX are the Grace Museum, Frontier Texas!, and Abilene Zoo.
Population: 125,070 (2021). Elevation: 524 m. ZIP code: 79605. Area Code: 325. Area: 112.09 sq mi (290.32 km2).
FAQs
What is the history of Abilene, TX?
Founded in 1881 as the new railhead (built by the Texas and Pacific Railway) for the overland Texas cattle drives, it took not only the business of the previous railhead, Abilene, Kansas but also its biblical name, which in Hebrew means “grassy plain.” The city’s economy, originally based solely on livestock and agriculture, has expanded to include industry. Petroleum and natural gas are produced in a multicounty area, of which Abilene is the center.
Is Abilene, TX a nice place to live?
Abilene is in Taylor County and is one of the best places to live in Texas. Living in Abilene offers residents a sparse suburban feel and most residents own their homes. In Abilene, there are a lot of parks. Many families and young professionals live in Abilene and residents tend to lean conservative.
Is Abilene, TX expensive?
The cost of living in Abilene, TX is 1% lower than the state average and 8% lower than the national average. Abilene, TX housing is 17% cheaper than the U.S. average, while utilities are about 3% pricier. When it comes to necessities such as food and clothing, groceries are around 7% less in Abilene, TX than in the rest of the country, while clothing costs around 7% less.
Sources
Abilene Recreation and Community Services Department
Elevate Performance and Fitness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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