Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
BudaTXNutritional Therapy PractitionerNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Private Cooking Class,Healthy Cooking Class
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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White House, TN
White House is a city in Robertson and Sumner counties in the United States state of Tennessee. The population was listed as 12,982 in the 2020 census. It is approximately twenty-two miles north of downtown Nashville.
The area that is now White House was purchased around 1828 by Richard Stone Wilks, a settler from Virginia. A trail running from Kentucky to Nashville, created by Native Americans, cut through the area. This trail was originally known as the Louisville & Nashville Turnpike during the mid-19th century. In 1928, the trail was renamed US Highway 31W.
In the mid-19th century, the Carter, Thomas, and Hough Stagecoach Company traveled the L&N Turnpike carrying passengers. A typical stop along the way was a white, two-story house built by Wilks in 1829. The house was a popular stop for lodging, food, and changing out horses. President Andrew Jackson was even heard to have stayed here during his travels between his home and the White House. During this time, houses were rarely painted white, particularly in this underdeveloped area. The stagecoach drivers began to call this stop and the surrounding area White House.
The monument for which the town was named was torn down in 1951 to make way for new development. However, in 1986, the community erected a replica of the original building. The reproduction called the White House Inn Library and Museum, currently sits in the center of town next to the Fire Department. It contains the library, a museum with artifacts from the area's early years, and the city's Chamber of Commerce. In 2015, the replica White House Inn Library and Museum was turned solely into a museum and Chamber of Commerce after the city built a new library.
White House was incorporated in 1971. Currently, the young town is experiencing population growth, economic progress, and community development, with many apartment projects and subdivisions planned for the area. There are over 800 homes planned for the area, and at least 5 apartment subdivisions are planned for the city. The city is located north of Nashville within the greater Nashville region and is anticipated to grow rapidly in the future as a suburb of Nashville.
According to the United States Census Bureau, the city has a total area of 9.0 square miles (23.2 km2), all land.
White House is located along Interstate 65 at the intersection of State Highway 76 and US Highway 31W. The town, as of 2007, covers eleven square miles and is situated about 22 miles (35 km) north of downtown Nashville, lying in both Robertson and Sumner Counties.
White House places a strong emphasis on health and wellness for its residents. Northcrest Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Just Be Fit Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Yoga enthusiasts can visit Sama-Sama Yoga for classes that range from beginner to advanced levels. CrossFit Hermitage offers high-intensity training sessions for those seeking a vigorous workout. If you're into martial arts, Vanatta's Martial Arts provides classes in various disciplines. For relaxation and therapeutic services, Serenity Massage & Wellness offers a range of massage therapies including deep tissue, hot stone, and prenatal massages. For those looking to enhance their fitness, the White House Greenway provides a scenic trail perfect for walking, running, and biking.
Population: 13,160 (2021). Elevation: 863 ft (263 m). Area: 11.48 sq mi (29.74 km2). ZIP Code: 37188. Area code(s): 615.
FAQs
What is the White House, TN is known for?
Known for its friendly atmosphere and scenic landscapes, the White House offers a relaxing escape while maintaining proximity to the vibrant amenities of Music City. The town’s name is believed to have originated from a beautiful white house that once stood as a prominent landmark in the area. Today, White House is a welcoming residential town, cherished for its strong sense of community and easy access to both urban conveniences and the natural beauty of Middle Tennessee.
Why is it called White House, TN?
Today, this route is known as Hwy 31W. An unusual characteristic of the house was that it was painted white. At that time, buildings were usually left as raw wood. The stagecoach drivers and passengers would refer to it as “The White House"—thus giving the City its name. So, the legacy of the White House Inn is carried on through the City’s name for all to remember its historic beginnings.
What county is White House, TN?
White House is a city in Robertson and Sumner counties in the United States state of Tennessee. The population was listed as 12,982 in the 2020 census. It is approximately twenty-two miles north of downtown Nashville. White House is located along Interstate 65 at the intersection of State Highway 76 and US Highway 31W. The town, as of 2007, covers eleven square miles and is situated about 22 miles (35 km) north of downtown Nashville, lying in both Robertson and Sumner Counties.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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