Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Frequently asked questions
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Spring Hill, TN
Spring Hill is a city in Maury and Williamson counties in the U.S. state of Tennessee, located approximately 30 miles (48 km) south of Nashville. Its population as of 2022 is 55,800. Spring Hill is recognized as the 4th fastest-growing city in Tennessee by the U.S. Census Bureau and is included in the Nashville metropolitan area.
The first settlers of Spring Hill arrived in 1808 and the city was established in 1809. Albert Russell was the first person to build a home on the land that became Spring Hill. Spring Hill was the site of a Civil War battle, now known as the Battle of Spring Hill, on November 29, 1864.
Later, Spring Hill was the home of a preparatory school, Branham and Hughes Military Academy, the campus of which now serves as the main campus of Tennessee Children's Home, a ministry associated with the Churches of Christ. On January 10, 1963, an F3 tornado tore through the center of the town, damaging many buildings and causing $500,000 in damage.
As the Nashville metro area continues to grow, Spring Hill has seen rapid growth in recent years with a population of 23,462 in 2007, a 2010 census population of 29,036, and a population of 31,140 in 2012. In 2018, Spring Hill officially hit 40,000 residents.
Spring Hill is located at 35°45′9″N 86°54′50″W (35.752556, -86.914021). According to the United States Census Bureau, the city has a total area of 29.14 square miles (75.47 km2), of which 29.09 square miles (75.35 km2) is land and 0.05 square mile (0.12 km2) (0.17%) is water.
The city places a strong emphasis on health and wellness for its residents. Maury Regional Spring Hill offers comprehensive health services, including wellness check-ups and preventive care programs. Spring Hill Fitness is a hub for fitness classes, wellness programs, and community activities. Residents also enjoy the benefits of well-maintained parks, including the picturesque Harvey Park, providing green spaces for outdoor activities. Anytime Fitness and Orangetheory Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. The Longview Recreation Center is perfect for those seeking various recreational activities. Enhance your well-being with holistic treatments at Sanctuary Functional Medicine and chiropractic care at Back To Health Family Chiropractic. Relax and rejuvenate at The Spa at Leiper's Fork.
Top sites in Spring Hill, TN are Rippa Villa, Jerry Erwin Park, and Fischer Park.
Population: 57,637 (2023). ZIP code: 37174. Area codes: 931 615. Area: 29.14 square miles (75.47 km2). Elevation: 751 ft (229 m).
FAQs
What is Spring Hill, TN famous for?
Spring Hill was the prelude to the Battle of Franklin. On the night of November 28, 1864, General John Bell Hood’s Army of Tennessee marched toward Spring Hill to get astride Major General John M. Schofield’s Union army’s lifeline. Cavalry skirmishing between Brigadier General James H. Wilson’s Union cavalry and Major General Nathan Bedford Forrest’s Confederate troopers continued throughout the day as the Confederates advanced. November 29, Hood’s infantry crossed Duck River and converged on Spring Hill.
Is Spring Hill, TN expensive?
The overall cost of living in Spring Hill is slightly higher than the U.S. average, with an index score of 112.3, meaning that living in Spring Hill is generally 12.3 percent more expensive than the average U.S. city. That cost involves several more specific expenses, and new residents will save money in some areas. For example, general grocery costs are only 2.6 percent more expensive than the national average. Healthcare costs, on the other hand, are less expensive on average than the national numbers. Spring Hill residents will pay only about $96.20 for the same amount of care residents in other communities receive for $100.
How did Spring Hill, TN get its name?
The history of Spring Hill, Tennessee dates back to the early 1800s when settlers began to move into the area. One of the first settlers arrived in the area in 1808, building a cabin near a natural spring, which would eventually become the site of the town's namesake. As more settlers arrived in the area, a small community began to form.
Sources
Back To Health Family Chiropractic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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