Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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The town of Smyrna has its European American roots in the early 19th century and began as an agrarian community. It was important during the Civil War because its railroad station lies between Nashville and Chattanooga. One of the major events of the war for the town involved the Confederate States soldier Sam Davis, who, after being charged with spying, gave up his life instead of giving any information to the Union Army. He was captured November 20, 1863, and was hanged by Union forces on November 27 of that year. The Sam Davis Plantation, located on 160 acres (0.65 km2) of well-maintained farmland, is the town's most important historical site.
Smyrna was originally incorporated in 1869 but its charter was rescinded by the state several years later. In 1915, the town re-incorporated and adopted a commission-mayor form of government.
In 1941 during World War II, Sewart Air Force Base was established here and served as a B-17 Flying Fortress and B-24 advanced training facility. During the 1950s and 1960s, the military personnel and dependents totaled more than 10,000 persons stationed at the base. The base was scheduled for closing in 1971. Most of the property was divided among the State of Tennessee, Rutherford County, and the Metropolitan Nashville Airport Authority. On its portion, the state opened and operates a Tennessee Army National Guard base and the Tennessee Rehabilitation Center. Much of the additional land was developed as the Smyrna/Rutherford County Airport Authority in 1990.
According to the United States Census Bureau, the town has a total area of 23.0 square miles (60 km2), of which 22.8 square miles (59 km2) is land and 0.1 square miles (0.26 km2) (0.61%) is water. Portions of the Percy Priest Lake reservoir lie within the town limits. The two main waterways are Stones River and Stewarts Creek.
Health and wellness are integral aspects of Smyrna's community fabric. StoneCrest Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. North Rutherford YMCA provides fitness classes, swimming facilities, and wellness programs for all ages. Smyrna Parks and Recreation offers fitness camps, sports leagues, and community wellness events throughout the year. Fleet Feet Murfreesboro hosts running groups, fitness classes, and workshops on nutrition and wellness. Flow Aquatic Wellness offers aquatic therapy, swim lessons, and water fitness classes.
Population: 57,418 (2023). ZIP code: 37167. Area code: 615. Elevation: 545 ft (166 m). Area: 23.0 square miles (60 km2)
FAQs
What is the cost of living in Smyrna, TN?
Smyrna is part of the Nashville-Davidson-Murfreesboro-Franklin Metro metro area, which is ranked 126 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Smyrna is estimated to be 95.7% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
What is Smyrna, TN is known for?
Smyrna is the second-largest city in Rutherford County. It was established in the early 1800s and was named after the Smyrna Presbyterian Church. The Sam Davis Home & Museum in Smyrna is the boyhood home of a Civil War hero who was hanged at the age of 21. Smyrna was named one of the “Top Ten Best Places to Retire” by US News & World Report and is home to the Nissan North America, Inc. vehicle manufacturing plant, a multi-billion dollar facility that produces Nissan’s top vehicles.
Is Smyrna, TN a good place to live?
Smyrna is in Rutherford County and is one of the best places to live in Tennessee. Living in Smyrna offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Smyrna and residents tend to lean conservative. The public schools in Smyrna are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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