Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Named for Francis Nash, a general of the Continental Army during the American Revolutionary War, the city was founded in 1779 when this territory was still considered part of North Carolina. The city grew quickly due to its strategic location as a port on the Cumberland River and, in the 19th century, a railroad center. Nashville as part of Tennessee seceded during the American Civil War; in 1862 it was the first state capital in the Confederacy to be taken by Union forces. It was occupied through the war. After the war, the city gradually reclaimed its stature. It became a center of trade and developed a manufacturing base.
Since 1963, Nashville has had a consolidated city-county government, which includes six smaller municipalities in a two-tier system. The city is governed by a mayor, a vice-mayor, and a 40-member metropolitan council. Some 35 of the members are elected from single-member districts, while five are elected at-large. Reflecting the city's position in state government, Nashville is home to the Tennessee Supreme Court's courthouse for Middle Tennessee, one of the state's three divisions.
Nashville lies on the Cumberland River in the northwestern portion of the Nashville Basin. Nashville's elevation ranges from its lowest point, 385 feet (117 m) above sea level at the Cumberland River, to its highest point, 1,163 feet (354 m) above sea level in the Radnor Lake State Natural Area. Nashville also sits at the start of the Highland Rim, a geophysical region of very hilly land. Because of this, Nashville is very hilly. Nashville also has some stand alone hills around the city such as the hill on which the Tennessee State Capitol building sits. According to the United States Census Bureau, the city has a total area of 527.9 square miles (1,367 km2), of which 504.0 square miles (1,305 km2) of it is land and 23.9 square miles (62 km2) of it (4.53%) is water.
Health and wellness are paramount in Nashville, with the city offering various amenities and services to support the well-being of its residents. The NashvilleHealth stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Nashville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pro Vita Nashville, GYM 5, and Anytime Fitness. Discover the walking and biking trails in and around Nashville, such as the Kohl's Greenway Trailhead and Day Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 687,788 (2023). ZIP codes: 37201-37222, 37224, 37227-37230, 37232, 37234-37236, 37238, 37240-37244, 37246, 37250. Area codes: 615 and 629. Elevation: 554 ft (169 m). Area: 527.9 square miles (1,367 km2).
FAQs
What month is best to go to Nashville, TN?
The best time to visit Nashville is from April through October, when the warm weather brings this music city to life. A late spring, summer or early fall visit to Nashville will allow travelers to enjoy the city and its attractions when the weather is the nicest. High average temperatures start in the low 70s, creep all the way up to the 90s in July and settle back in the low 70s by October. That said, Nashville's climate is extraordinarily fickle – from stifling humidity to thunderstorms – so you should pack for all types of weather conditions. Hotels rates this time of year, especially in the summer, will be inflated.
Is it safe to walk in downtown Nashville, TN at night?
Yes, Nashville is a relatively safe city to visit and discover for solo travelers. According to the Bounce Women Travel Safety Index, sixty-two percent of women feel safe walking alone at night in the United States. The city is also one of the most peaceful cities for women, with a 0.861 Women Peace and Security Index score, so solo female travelers don’t have to worry about any immediate danger while touring the capital of Tennessee. If you want to enjoy the city’s colorful music scene and nightlife, Nashville is a famous spot for reunions, bachelorette parties, girlfriend getaway weekends, and solo female backpackers.
What is the main attraction street in Nashville, TN?
Nothing exemplifies everything Nashville has to offer like Broadway Street. Running through the heart of downtown Nashville, Broadway Street is home to some of Nashville’s best music, restaurants, and bars. To explore this area fully, you’ll want to spend a few days in this increidlbe city. Originally used as a major connection between businesses and the port of Nashville, today Broadway Street is a hub for art, live music, and entertainment. Whether you’re a huge country music fan, a sports fan looking to catch a hockey game, or just interested in seeing some beautiful historic architecture, there’s probably something for you to enjoy along Broadway Street.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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