Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Frequently asked questions
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Same day appointments are available with many Behavioral Health Counselors. For the most part, clients who use Sofia to search for a Behavioral Health Counseling in Nashville can schedule an appointment and see the Behavioral Health Counseling within 24 hours. You can search for real-time availability of Behavioral Health Counselors in Nashville and make an appointment online today.
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Nashville, TN
Nashville is the capital and most populous city of the U.S. state of Tennessee, as well as the seat of Davidson County. With a population of 689,447 at the 2020 U.S. census, Nashville is the 21st most populous city in the United States, and the fourth most populous city in the southeastern U.S. Located on the Cumberland River, the city is the center of the Nashville metropolitan area and is one of the fastest growing in the nation.
Named for Francis Nash, a general of the Continental Army during the American Revolutionary War, the city was founded in 1779 when this territory was still considered part of North Carolina. The city grew quickly due to its strategic location as a port on the Cumberland River and, in the 19th century, a railroad center. Nashville as part of Tennessee seceded during the American Civil War; in 1862 it was the first state capital in the Confederacy to be taken by Union forces. It was occupied through the war. After the war, the city gradually reclaimed its stature. It became a center of trade and developed a manufacturing base.
Since 1963, Nashville has had a consolidated city-county government, which includes six smaller municipalities in a two-tier system. The city is governed by a mayor, a vice-mayor, and a 40-member metropolitan council. Some 35 of the members are elected from single-member districts, while five are elected at-large. Reflecting the city's position in state government, Nashville is home to the Tennessee Supreme Court's courthouse for Middle Tennessee, one of the state's three divisions.
As of 2020, Nashville is considered a global city, type "Gamma" by the GaWC. A major center for the music industry, especially country music, Nashville is commonly known as "Music City". It is home to three major professional sports teams: the Predators, Titans, and Nashville SC.
The city is also the home of many colleges and universities including Tennessee State University, Vanderbilt University, Belmont University, Fisk University, Trevecca Nazarene University, and Lipscomb University. Nashville is sometimes referred to as the "Athens of the South" due to the large number of educational institutions. The city is also a major center for the healthcare, publishing, banking automotive, and technology industries. Entities with headquarters in the city include AllianceBernstein, Asurion, Bridgestone Americas, Captain D's, Concord, Gideons International, Hospital Corporation of America, LifeWay Christian Resources, Logan's Roadhouse, and Ryman Hospitality Properties.
Nashville lies on the Cumberland River in the northwestern portion of the Nashville Basin. Nashville's elevation ranges from its lowest point, 385 feet (117 m) above sea level at the Cumberland River, to its highest point, 1,163 feet (354 m) above sea level in the Radnor Lake State Natural Area. Nashville also sits at the start of the Highland Rim, a geophysical region of very hilly land. Because of this, Nashville is very hilly. Nashville also has some stand alone hills around the city such as the hill on which the Tennessee State Capitol building sits. According to the United States Census Bureau, the city has a total area of 527.9 square miles (1,367 km2), of which 504.0 square miles (1,305 km2) of it is land and 23.9 square miles (62 km2) of it (4.53%) is water.
Health and wellness are paramount in Nashville, with the city offering various amenities and services to support the well-being of its residents. The NashvilleHealth stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Nashville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pro Vita Nashville, GYM 5, and Anytime Fitness. Discover the walking and biking trails in and around Nashville, such as the Kohl's Greenway Trailhead and Day Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Nashville, TN are Grand Ole Opry, Country Music Hall of Fame and Museum, The Parthenon, and Ryman Auditorium.
Population: 687,788 (2023). ZIP codes: 37201-37222, 37224, 37227-37230, 37232, 37234-37236, 37238, 37240-37244, 37246, 37250. Area codes: 615 and 629. Area: 527.9 square miles (1,367 km2). Elevation: 554 ft (169 m).
FAQs
What month is best to go to Nashville, TN?
The best time to visit Nashville is from April through October, when the warm weather brings this music city to life. A late spring, summer or early fall visit to Nashville will allow travelers to enjoy the city and its attractions when the weather is the nicest. High average temperatures start in the low 70s, creep all the way up to the 90s in July and settle back in the low 70s by October. That said, Nashville's climate is extraordinarily fickle – from stifling humidity to thunderstorms – so you should pack for all types of weather conditions. Hotels rates this time of year, especially in the summer, will be inflated.
Is it safe to walk in downtown Nashville, TN at night?
Yes, Nashville is a relatively safe city to visit and discover for solo travelers. According to the Bounce Women Travel Safety Index, sixty-two percent of women feel safe walking alone at night in the United States. The city is also one of the most peaceful cities for women, with a 0.861 Women Peace and Security Index score, so solo female travelers don’t have to worry about any immediate danger while touring the capital of Tennessee. If you want to enjoy the city’s colorful music scene and nightlife, Nashville is a famous spot for reunions, bachelorette parties, girlfriend getaway weekends, and solo female backpackers.
What is the main attraction street in Nashville, TN?
Nothing exemplifies everything Nashville has to offer like Broadway Street. Running through the heart of downtown Nashville, Broadway Street is home to some of Nashville’s best music, restaurants, and bars. To explore this area fully, you’ll want to spend a few days in this increidlbe city. Originally used as a major connection between businesses and the port of Nashville, today Broadway Street is a hub for art, live music, and entertainment. Whether you’re a huge country music fan, a sports fan looking to catch a hockey game, or just interested in seeing some beautiful historic architecture, there’s probably something for you to enjoy along Broadway Street.
Sources
Nashville Parks and Recreation Department
Country Music Hall of Fame and Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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