Mindfulness Classes Near Me

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Frequently asked questions

 

How can I make a same-day appointment with a Meditation Studio in Mount Juliet?

Same day appointments are available with many Meditation Studios. For the most part, clients who use Sofia to search for a Meditation Studio in Mount Juliet can schedule an appointment and see the Meditation Studio within 24 hours. You can search for real-time availability of Meditation Studios in Mount Juliet and make an appointment online today.

 


How can I book an appointment online with a Meditation Studio in Mount Juliet?

Sofia is a free online service that helps clients find Meditation Studios in Mount Juliet and book appointments instantly. You can search for Mount Juliet Meditation Studios by symptom, health goal or visit reason. You can explore Meditation Studio services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Meditation Studio in Mount Juliet?

You can use Sofia to find Meditation Studios in Mount Juliet who are highly rated. View each Meditation Studios education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Meditation Studio in Mount Juliet?

Almost all Meditation Studios in Mount Juliet on Sofia have virtual visits available. Every Meditation Studio can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Mount Juliet Meditation Studio who sees clients after hours?

On Sofia, you can search specifically for Mount Juliet Meditation Studios with availability after normal business hours.

 


How can I find same day appointments near me for Meditation Studios in Mount Juliet?

Sofia lets you see real-time availability for Meditation Studios in Mount Juliet. Many Meditation Studios offer same day appointments.  

 


How can I find a Meditation Studio in Mount Juliet who sees clients during the weekend?

Sofia let's you see real-time availability for Meditation Studios in Mount Juliet. Many Meditation Studios offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Meditation Studios in Mount Juliet?

Sofia lets you search for live group classes from the leading Meditation Studios. You can sign up for individual virtual group classes from Meditation Studios today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Meditation Studio products in Mount Juliet?

Sofia lets you shop for Meditation Studios products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Meditation Studios page directly. 

 


How can I find live classes near me with Meditation Studios in Mount Juliet?

Sofia lets you take live classes from leading Meditation Studios. You can sign up for virtual group classes from Meditation Studios today.

 


Where can I find a licensed and credentialed Meditation Studio near me in Mount Juliet?

Sofia lets you search for educated, licensed, and credentialed Meditation Studios professionals. You can ensure you are booking with the right Meditation Studio for you based on credentials, language, and more.

 


Mount Juliet, TN

 

Mt. Juliet is a city located in western Wilson County, Tennessee, United States. A suburb of Nashville, it is approximately 17 miles (27 km) east of downtown Nashville. Mt. Juliet is located mostly between two major national east-west routes, Interstate 40 and U.S. Route 70. As of the 2020 United States Census, Mount Juliet has a population of approximately 39,289 people. Mt. Juliet is the largest city in Wilson County. The official city charter has the name listed as Mt. Juliet; however, the United States Postal Service lists its name as Mount Juliet.

Mt. Juliet was formed in 1835 and incorporated as a city in 1972. The most widely accepted theory regarding the naming of the town is that it is named for the Mount Juliet Estate, a manor house in County Kilkenny, Ireland. It is the only U.S. city with this name.

In the early morning hours of March 3, 2020, Mt. Juliet was struck by an EF3 tornado that destroyed hundreds of homes, along with West Wilson Middle School and Stoner Creek Elementary. Five people were killed by the tornado, three of which were in Mt. Juliet.

Mt. Juliet is located at 36°12'10" North, 86°30'49" West (36.202654, -86.513583). According to the United States Census Bureau, the city has a total area of 16.6 square miles (43 km2), of which 16.2 square miles (42 km2) is land and 0.3 square miles (0.78 km2) is water. The total area is 1.99% water. Recent annexations along the east side of South Rutland Road as well as a land swap with the City of Lebanon for the Bel Air at Beckwith project (southeast quadrant of I-40/Beckwith Road interchange) have increased the city's geographical area to approximately 21.78 square miles (56.4 km2).

Mt. Juliet is located between Old Hickory Lake to its north and Percy Priest Lake to its south, both of which are man-made reservoirs.

Health and wellness are prioritized in Mount Juliet, evident in the presence of facilities and programs dedicated to residents' well-being. Mount Juliet Parks and Recreation provides a hub for fitness and community activities, offering a variety of exercise classes, sports, and wellness programs. TriStar Summit Medical Center and Vanderbilt University Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs.  Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Hotworx offers yoga classes in a heated environment to enhance flexibility and detoxification. Urban Air Adventure Park is perfect for an active day of trampoline jumping and obstacle courses. The Beauty Room offers a range of relaxing spa treatments and beauty services. Jazzercise Mount Juliet combines dance, strength, and resistance training for a fun workout

 

The top sites in Mount Juliet, TN are Andrew Jackson’s Hermitage, Charlie Daniels Park, Cedar Creek Sports Center

 

Population: 40,766 (2021). ZIP code: 37076. Elevation: 208 m. Area code(s): 615, 629. Area: Area: 26.08 mi².

 

FAQs

 

Is Mt. Juliet, TN expensive?

Mount Juliet, Tennessee's cost of living is 17% lower than the national average. Mount Juliet's housing expenses are 29% lower than the national average and the utility prices are 11% lower than the national average. Transportation expenses like bus fares and gas prices are 9% lower than the national average. Mount Juliet has grocery prices that are 2% lower than the national average. Healthcare in Mount Juliet is 9% lower than the national average.

 

Does Mt Juliet, TN have a downtown?

Downtown Mount Juliet, Tennessee is a vibrant and charming area located in the heart of the city. It's conveniently close to the famous Interstate 40, providing easy access to neighboring cities. The downtown area features a wonderful array of shops, eateries, and entertainment venues, offering something for everyone. Furthermore, it hosts several community events throughout the year which adds to the community spirit.

 

What is the crime rate in Mt Juliet, TN?

Mount Juliet has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Mount Juliet is 1 in 102. However, compared to other communities of similar population sizes, Mount Juliet has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Mount Juliet is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.

 

Sources

Wikipedia

City of Mt. Juliet

Mount Juliet

Rent

Neighborhood Scout

Andrew Jackson’s Hermitage

Charlie Daniels Park

Cedar Creek Sports Center

Mount Juliet Parks and Recreation

TriStar Summit Medical Center

Vanderbilt University Medical Center

Planet Fitness

Hotworx

Urban Air Adventure Park

The Beauty Room

Jazzercise Mount Juliet

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.