Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Frequently asked questions
How can I make a same-day appointment with a Ashtanga Yoga in Middle Valley?
Same day appointments are available with many Ashtanga Yoga Instructors. For the most part, clients who use Sofia to search for a Ashtanga Yoga in Middle Valley can schedule an appointment and see the Ashtanga Yoga within 24 hours. You can search for real-time availability of Ashtanga Yoga Instructors in Middle Valley and make an appointment online today.
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Sofia is a free online service that helps clients find Ashtanga Yoga Instructors in Middle Valley and book appointments instantly. You can search for Middle Valley Ashtanga Yoga Instructors by symptom, health goal or visit reason. You can explore Ashtanga Yoga services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Ashtanga Yoga in Middle Valley?
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How can I schedule a virtual visit with a Ashtanga Yoga in Middle Valley?
Almost all Ashtanga Yoga Instructors in Middle Valley on Sofia have virtual visits available. Every Ashtanga Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Middle Valley Ashtanga Yoga who sees clients after hours?
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How can I find same day appointments near me for Ashtanga Yoga Instructors in Middle Valley?
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How can I find a Ashtanga Yoga in Middle Valley who sees clients during the weekend?
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How can I find group classes near me from Ashtanga Yoga Instructors in Middle Valley?
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How can I find live classes near me with Ashtanga Yoga Instructors in Middle Valley?
Sofia lets you take live classes from leading Ashtanga Yoga Instructors. You can sign up for virtual group classes from Ashtanga Yoga Instructors today.
Where can I find a licensed and credentialed Ashtanga Yoga near me in Middle Valley?
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Middle Valley, TN
Middle Valley is a census-designated place (CDP) in Hamilton County, Tennessee, United States. The population was 11,695 at the 2020 census. It is part of the Chattanooga, TN–GA Metropolitan Statistical Area.
Middle Valley is located at 35°11′21″N 85°11′28″W (35.189120, -85.191060). According to the United States Census Bureau, the CDP has a total area of 10.8 square miles (28 km2), of which, 10.7 square miles (28 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.81%) is water.
In the CDP, the population was spread out, with 25.7% under the age of 18, 7.5% from 18 to 24, 29.4% from 25 to 44, 27.9% from 45 to 64, and 9.5% who were 65 years of age or older. The median age was 38 years. For every 100 females, there were 95.4 males. For every 100 females age 18 and over, there were 92.3 males.
The median income for a household in the CDP was $52,534, and the median income for a family was $57,596. Males had a median income of $39,802 versus $26,313 for females. The per capita income for the CDP was $22,151. About 4.6% of families and 5.4% of the population were below the poverty line, including 6.5% of those under age 18 and 8.9% of those age 65 or over.
Health and wellness are integral to the Middle Valley community, evident in the various facilities and initiatives promoting residents' well-being. Indulge in holistic therapies, wellness workshops, and yoga classes at the Madia Healing Arts promoting relaxation and rejuvenation of mind, body, and spirit. Parkridge Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Snap Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your day with a peaceful walk or a vigorous run at the picturesque Middle Valley Park. For yoga enthusiasts, the nearby Yoga Landing provides classes for all skill levels. Fitness lovers can enjoy a comprehensive workout at Sports Barn, which offers a variety of equipment and group classes. To unwind, head to Woodhouse Spa in Chattanooga for a luxurious spa treatment.
Top sites in Middle Valley TN include Booker T. Washington State Park, Harrison Bay State Park, Rock City Gardens.
Population: 11,695 (2020). Elevation: 699 ft (213 m). Area: 9.84 sq mi (25.48 km2). ZIP Code: 37343. Area code: 423.
FAQs
What are the demographics of Middle Valley, TN?
Middle Valley is a city located in Bledsoe County, Hamilton County, and Sequatchie County Tennessee. Middle Valley has a 2024 population of 11,719. Middle Valley is currently growing at a rate of 0.43% annually but its population has decreased by -3.15% since the most recent census, which recorded a population of 12,100 in 2020. According to the most recent ACS, the racial composition of Middle Valley was: White: 82.28%, Two or more races: 8.37%, Black or African American: 5.82%, Asian: 2.66%, Other race: 0.47%, Native American: 0.4%, Native Hawaiian or Pacific Islander: 0%
What county is Middle Valley, TN?
Middle Valley is a census-designated place (CDP) in Hamilton County, Tennessee, United States. The population was 11,695 at the 2020 census. It is part of the Chattanooga, TN–GA Metropolitan Statistical Area. According to the United States Census Bureau, the CDP has a total area of 10.8 square miles (28 km2), of which, 10.7 square miles (28 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.81%) is water.
Is Middle Valley, TN a good place to live?
Middle Valley is in Hamilton County. Living in the Middle Valley offers residents a rural feel and most residents own their homes. Many young professionals live in Middle Valley and residents tend to lean conservative. The public schools in the Middle Valley are above average.
Sources
Booker T. Washington State Park
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