
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…

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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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La Vergne, TN
La Vergne is a city in Rutherford County, Tennessee, United States. The population was 38,719 at the 2020 census. La Vergne lies within the Nashville Metropolitan Statistical Area.
La Vergne was incorporated in 1861. Historical variant names include Laveren and Lavergne.
La Vergne is located in northern Rutherford County southeast of Nashville. It directly borders the Antioch neighborhood of Nashville on the northwest, Smyrna on the southeast, and Percy Priest Lake on the northeast. Interstate 24 and U.S. Routes 41 and 70S pass through the community. The Percy Priest Reservoir on the Stones River lies to the north of the community.
Rutherford County is a county located in the U.S. state of Tennessee. It is located in Middle Tennessee. As of a 2023 estimate, the population was 367,101, making it the fifth-most populous county in Tennessee. A study conducted by the University of Tennessee projects Rutherford County to become the third largest county in Tennessee by population by 2050. Its county seat is Murfreesboro, which is also the geographic center of Tennessee. As of 2010, it is the center of population of Tennessee. Rutherford County is included in the Nashville-Davidson–Murfreesboro–Franklin, TN Metropolitan Statistical Area.
According to the United States Census Bureau, the city has a total area of 25.1 square miles (65 km2), of which 24.8 square miles (64 km2) is land and 0.3 square miles (0.78 km2) (1.20%) is water.
La Vergne hosts one of two United States printing plants for the multinational publishing company Lightning Source and serves as the company's headquarters.
In November 2015, Hong Kong-based Sinomax announced they would be investing $28 million into making the defunct Whirlpool plant into their North American manufacturing headquarters, creating 350 jobs. This investment is the largest by a Chinese company in Tennessee's history.
La Vergne places a strong emphasis on health and wellness for its residents. TriStar StoneCrest Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Anytime Fitness provides 24/7 access to gym equipment and personalized fitness plans. La Vergne Parks and Recreation offers various fitness programs, sports leagues, and outdoor activities like hiking and biking at Veterans Memorial Park. Ascend Health and Wellness provides chiropractic care, physical therapy, and wellness programs. OrangeTheory Fitness offers heart-rate-monitored HIIT workouts in a supportive group setting. Fit Factory provides boot camp-style workouts and personal training sessions.
The top sites in La Vergne, TN are the Country Music Hall of Fame and Museum, Adventure Science Center, and Johnny Cash Museum.
ZIP code: 37086. Area code: 615. Elevation: 584 ft (178 m). Area: 25.1 square miles (65 km2). Population 38,719 (2020).
FAQs
What is the cost of living in La Vergne, TN?
La Vergne is part of the Nashville-Davidson-Murfreesboro-Franklin Metro metro area, which is ranked 126 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in La Vergne is estimated to be 95.7% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
How did La Vergne, TN get its name?
While many old-timers say La Vergne means “The Green” because of how the city greens during the spring with cedars, the lush lawns of summer, and green pastures across the area, the town got its name on the day Francois Lenard Gregoire de Roulhac de La Vergne died is probably the most likely explanation. Another possibility is the city was named after a tree that is native to France called “La Vergne.” The tree - in English - is the Alder tree and it thrives along waterways. It is a rugged tree that might have been the inspiration for the first boat as a hollowed Alder fell into a stream on the banks where it grew.
Is La Vergne, TN a good place to live?
La Vergne is in Rutherford County. Living in La Vergne offers residents a rural feel and most residents own their homes. Many families live in La Vergne and residents tend to have moderate political views. The public schools in La Vergne are above average.
Sources
Country Music Hall of Fame and Museum
TriStar StoneCrest Medical Center
La Vergne Parks and Recreation
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.