Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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La Vergne was incorporated in 1861. Historical variant names include Laveren and Lavergne.
La Vergne is located in northern Rutherford County southeast of Nashville. It directly borders the Antioch neighborhood of Nashville on the northwest, Smyrna on the southeast, and Percy Priest Lake on the northeast. Interstate 24 and U.S. Routes 41 and 70S pass through the community. The Percy Priest Reservoir on the Stones River lies to the north of the community.
According to the United States Census Bureau, the city has a total area of 25.1 square miles (65 km2), of which 24.8 square miles (64 km2) is land and 0.3 square miles (0.78 km2) (1.20%) is water.
La Vergne hosts one of two United States printing plants for the multinational publishing company Lightning Source and serves as the company's headquarters.
In November 2015, Hong Kong-based Sinomax announced they would be investing $28 million into making the defunct Whirlpool plant into their North American manufacturing headquarters, creating 350 jobs. This investment is the largest by a Chinese company in Tennessee's history.
La Vergne places a strong emphasis on health and wellness for its residents. TriStar StoneCrest Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Anytime Fitness provides 24/7 access to gym equipment and personalized fitness plans. La Vergne Parks and Recreation offers various fitness programs, sports leagues, and outdoor activities like hiking and biking at Veterans Memorial Park. Ascend Health and Wellness provides chiropractic care, physical therapy, and wellness programs. OrangeTheory Fitness offers heart-rate-monitored HIIT workouts in a supportive group setting. Fit Factory provides boot camp-style workouts and personal training sessions.
Population 41,430 (2024). ZIP code: 37086. Area code: 615. Elevation: 584 ft (178 m). Area: 25.1 square miles (65 km2).
FAQs
What is the cost of living in La Vergne, TN?
La Vergne is part of the Nashville-Davidson-Murfreesboro-Franklin Metro metro area, which is ranked 126 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in La Vergne is estimated to be 95.7% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
How did La Vergne, TN get its name?
While many old-timers say La Vergne means “The Green” because of how the city greens during the spring with cedars, the lush lawns of summer, and green pastures across the area, the town got its name on the day Francois Lenard Gregoire de Roulhac de La Vergne died is probably the most likely explanation. Another possibility is the city was named after a tree that is native to France called “La Vergne.” The tree - in English - is the Alder tree and it thrives along waterways. It is a rugged tree that might have been the inspiration for the first boat as a hollowed Alder fell into a stream on the banks where it grew.
Is La Vergne, TN a good place to live?
La Vergne is in Rutherford County. Living in La Vergne offers residents a rural feel and most residents own their homes. Many families live in La Vergne and residents tend to have moderate political views. The public schools in La Vergne are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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