Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Germantown, TN
Germantown is a city in Shelby County, Tennessee, United States. The population was 41,333 at the 2020 census.
Germantown is a suburb of Memphis, bordering it to the east-southeast. Germantown was founded in 1841 by mostly German emigrants. The town hosts Festivals year-round to celebrate its history and German Culture. In the city center is the "Old Germantown" neighborhood, anchored by a railroad depot (a 1948 reproduction of the 1868 original) and railroad tracks that recall the community's earliest days of development as an outpost along the Memphis and Charleston Railroad.
The city hosts many horse shows and competitions annually, most notably the Germantown Charity Horse Show in June. Other major annual events include the Germantown Festival, an arts and crafts fair, in early September.
Germantown has the lowest crime rate for any city its size in the State of Tennessee and the police and fire departments have average emergency response time of five minutes (police just under 4 minutes & fire department 5.2 minutes). The parks and Recreation Department is nationally accredited. The Arbor Day Foundation has designated Germantown a "Tree City USA" for 23 consecutive years. Only 3.2% of Germantown citizens are below the poverty line.
Germantown is located at 35°5′20″N 89°47′38″W (35.089023, −89.793997). It is part of the Memphis metropolitan area. According to the United States Census Bureau, the city has a total area of 17.6 square miles (46 km2), of which 0.04 square miles (0.10 km2), or 0.17%, is water.
Health and wellness are integral to Germantown's community ethos. Methodist Le Bonheur Germantown Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Delta Life Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Germantown Athletic Club provides comprehensive fitness facilities, including gym equipment, group fitness classes, and swimming pools. Pure Barre Germantown focuses on low-impact, high-intensity workouts designed to improve strength and flexibility. Orangetheory Fitness Germantown provides heart-rate-monitored HIIT workouts in a supportive group environment. Pike Yoga offers a range of yoga classes suitable for all levels, promoting mindfulness and flexibility.
Top sites in Germantown, TN are Shelby Farms Park, Cameron Brown Park, and Oaklawn Garden.
Population: 40,267 (2023). ZIP code: 38138. Area code: 901. Elevation: 377 ft (115 m). Area: 17.6 square miles (46 km2)
FAQs
Is Germantown, TN a good place to live?
Germantown is in Shelby County and is one of the best places to live in Tennessee. Living in Germantown offers residents a sparse suburban feel and most residents own their homes. In Germantown, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Germantown and residents tend to lean conservative.
What is Germantown, TN is known for?
The Shelby County town’s oldest areas are built around a train depot, where a museum chronicles the area’s storied railroad history and the industries it supported. But Germantown is also known for its wide open spaces. The municipality boasts more than 700 acres of parkland, with more than 11 miles of trails linking neighborhoods to greenspaces. A suburb with historic charm and plenty of things to see and do, Germantown offers community green spaces, shopping and dining, recreation, and small-town fun in the form of annual festivals.
Is Germantown, TN a city or town?
Germantown is a city in Shelby County, Tennessee, United States. The population was 41,333 at the 2020 census. Germantown is a suburb of Memphis, bordering it to the east-southeast. Germantown was founded in 1841 by mostly German emigrants. The town hosts Festivals year-round to celebrate their history and German Culture. In the city center is the "Old Germantown" neighborhood, anchored by a railroad depot (a 1948 reproduction of the 1868 original) and railroad tracks that recall the community's earliest days of development as an outpost along the Memphis and Charleston Railroad.
Sources
Methodist Le Bonheur Germantown Hospital
Orangetheory Fitness Germantown
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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