Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Frequently asked questions
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Franklin, TN
Franklin is a city in and county seat of Williamson County, Tennessee, United States. About 21 miles (34 km) south of Nashville, it is one of the principal cities of the Nashville metropolitan area and Middle Tennessee. As of 2020, its population was 83,454. It is the seventh-largest city in Tennessee. Franklin is known to be the home of many celebrities, mostly country music stars.
The city developed on both sides of the Harpeth River, a tributary of the Cumberland River. In the 19th century, Franklin (as the county seat) was the trading and judicial center for primarily rural Williamson County and remained so well into the 20th century as the county remained rural and agricultural.
Since 1980, areas of northern Franklin have been developed for residential and related businesses, in addition to modern service industries. The population has increased rapidly as growth moves in all directions from the core. Despite recent growth and development, Franklin is noted for its many older buildings and neighborhoods, which are protected by city ordinances.
According to the United States Census Bureau, the city has a total area of 41.4 square miles (107.3 km2), of which 41.2 square miles (106.8 km2) is land and 0.2 square miles (0.6 km2), or 0.52%, is covered by water.
Franklin is home to health-care-related businesses such as Community Health Systems, Acadia Healthcare, Iasis Healthcare, Tivity Health, Home Instead Senior Care, MedSolutions Inc., Renal Advantage Inc. Nissan, Mitsubishi Motors, Clarcor, CKE Restaurants, Jackson National Life, Triangle Tyre Company, Provident Music Group, World Christian Broadcasting, Mars Petcare, Franklin American Mortgage, Kaiser Aluminum, Lee Company, Ramsey Solutions, Video Gaming Technologies, and Atmos Energy also have corporate or regional headquarters in Franklin.
In the pursuit of health and wellness, Franklin provides residents with a myriad of options. The Williamson County Recreation Complex is a state-of-the-art facility catering to fitness enthusiasts and community gatherings. Williamson Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those seeking a serene yoga experience, Half Moon Yoga provides classes that cater to all levels. The Franklin Recreation Complex is perfect for families, offering a pool, fitness center, and numerous sports facilities. If you're looking to relax and rejuvenate, Woodhouse Spa offers a variety of luxurious treatments including massages, facials, and body treatments. Outdoor enthusiasts can enjoy the Natchez Trace Parkway, ideal for hiking, biking, and scenic drives.
Top sites in Franklin, TN are Carter House, Lotz House Museum, and Winstead Hill Park.
Population: 88,558 (2023). ZIP code: 37064. Area code: 615. Elevation: 643 ft (196 m). Area: 41.4 square miles (107.3 km2)
FAQs
What is Franklin, TN best known for?
Downtown Franklin is well known for its annual festivals and parades including The Main Street Festival in Spring; Fourth of July in Summer: PumpkinFest in October; the Veterans Day Parade in November; and Dickens of a Christmas in December. Thousands of tourists visit Franklin each year to attend these festivals and many more throughout the year.
Is Franklin, TN expensive to live in?
When comparing Franklin's cost of living to nearby cities such as Nashville and Memphis, it's clear that Franklin tends to be more expensive, but it also offers a higher median income and a range of amenities that justify the cost. The overall cost of living index in Franklin is 139.4, which is about 39.4% higher than the U.S. average and 55.1% higher than the Tennessee average. In comparison, Nashville's cost of living index is 101.4, and Memphis stands at 76.4, making Franklin one of the pricier areas in the state.
What is the crime rate in Franklin, TN?
The safest and most popular city in Tennessee is Franklin. Franklin has a population of 80,914 and sees virtually no crime every year. The violent crime rate in Franklin is 147 violent crimes per 100,000 people. While in Franklin, residents have a 1 in 680 chance of being targeted for violent crime (compared to a 1 in 160 chance in the rest of Tennessee).
Sources
Williamson County Recreation Complex
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