Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Chattanooga was a crucial city during the American Civil War, due to the multiple railroads that converge there. After the war, the railroads allowed for the city to grow into one of the Southeastern United States' largest heavy industrial hubs. Today, major industry that drives the economy includes automotive, advanced manufacturing, food and beverage production, healthcare, insurance, tourism, and back office and corporate headquarters. Chattanooga remains a transit hub in the present day, served by multiple Interstate highways and railroad lines. It is 118 miles (190 km) northwest of Atlanta, Georgia, 112 miles (180 km) southwest of Knoxville, Tennessee, 134 miles (216 km) southeast of Nashville, Tennessee, 102 miles (164 km) east-northeast of Huntsville, Alabama, and 147 miles (237 km) northeast of Birmingham, Alabama.
According to the United States Census Bureau, the city has a total area of 144.6 square miles (374.4 km2), of which 137.1 square miles (355.2 km2) are land and 7.4 square miles (19.2 km2), or 5.12%, are water. The most prominent natural features in and around Chattanooga are the Tennessee River and the surrounding mountains. The Tennessee River is impounded by the Chickamauga Dam north of the downtown area. The city is nestled between the southwestern Ridge-and-valley Appalachians and the foot of Walden's Ridge; the river separates the ridge from the western side of downtown. Several miles east, the city is bisected by Missionary Ridge. The downtown area sits at an elevation of approximately 676 feet (206 m), one of the lowest elevations in East Tennessee.
Chattanooga has three hospital systems: Erlanger Health System, Parkridge Hospital System, and CHI Memorial Hospital System. Founded in 1889, Erlanger is the seventh largest public healthcare system in the United States with more than half a million patient visits a year. Erlanger Hospital is a non-profit academic teaching center affiliated with the University of Tennessee's College of Medicine. Erlanger is also the area's primary trauma center, a Level-One Trauma Center for adults, and the only provider of tertiary care for the residents of southeastern Tennessee, north Georgia, northeastern Alabama, and western North Carolina. In 2008, Erlanger was named one of the nation's "100 Top teaching hospitals for cardiovascular care" by Thomson Reuters. Erlanger has been operated by the Chattanooga-Hamilton County Hospital Authority since 1976.
Parkridge Hospital is located east of downtown in the Glenwood district and is run by Tri-Star Healthcare. Tri-Star also operates Parkridge East Medical Center in nearby East Ridge. Memorial Hospital, which is operated by Denver-based Catholic Health Initiatives, is located downtown. In 2004, Memorial was named one of the "100 Top Teaching Hospitals" by Thomson Reuters.
Health and wellness take center stage in Chattanooga, and residents enjoy a variety of resources supporting a healthy lifestyle. Fitness Central offers comprehensive fitness programs including cardio, strength training, and group exercise classes. CHI Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Start your wellness journey at Southern Soul Yoga, which offers comprehensive yoga classes for all levels. For a unique outdoor experience, try paddleboard yoga with L2 Outside on the Tennessee River. High Point Climbing and Fitness offers rock climbing walls that cater to all skill levels, providing a great full-body workout. For a tranquil spa experience, visit Natural Body Spa and Ama Spa, known for their luxurious treatments.
Population: 187,030 (2023). ZIP codes: 37401-37412, 37414-37416, 37419, 37421-37422, 37424, 37450. Area code: 423. Elevation: 676 ft (206 m). Area: 144.6 square miles (374.4 km2).
FAQs
What is Chattanooga, TN known for?
Included on many “Best Mid-Size City in America” lists in recent years, Chattanooga is a vibrant and lively city with a wide range of exciting activities. Made famous by a Glenn Miller Orchestra train song, known for attractions from the Tennessee Aquarium to Ruby Falls, and home to the world’s fastest internet, Chattanooga is one of the south’s most storied cities. And rightly so. Chattanooga has a lot to offer—whether you’re outdoorsy, a foodie, a techy, a music fan, sports nut or just love exploring a great city.
What is the crime rate in Chattanooga, TN?
With a crime rate of 64 per one thousand residents, Chattanooga has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 16. Within Tennessee, more than 99% of the communities have a lower crime rate than Chattanooga. In fact, after researching dangerous places to live, NeighborhoodScout found Chattanooga to be one of the top 100 most dangerous cities in the U.S.A.
Is Chattanooga, TN a good place to live?
Yes, Chattanooga is known for its natural beauty, affordable cost of living, and strong sense of community, making it a desirable place to live. Crime can be bad in some areas, but there are plenty of safe places to live in Chattanooga. People are drawn to Chattanooga for its affordable living, scenic beauty, local culture, and growing job opportunities in diverse sectors like technology and healthcare.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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