Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Spartanburg, SC
Spartanburg is a city in and the seat of Spartanburg County, South Carolina, United States. The city had a population of 38,732 as of the 2020 census, making it the 11th-most populous city in the state. The Office of Management and Budget (OMB) groups Spartanburg and Union counties as the Spartanburg, SC Metropolitan Statistical Area.
Spartanburg is the second-largest city in the greater Greenville-Spartanburg-Anderson, SC Combined Statistical Area, which had an estimated population of 1,590,636 in 2023. It is part of a ten-county region of northwestern South Carolina known as "The Upstate", and is located 98 miles (158 km) northwest of Columbia, 80 miles (130 km) west of Charlotte, North Carolina, and about 190 miles (310 km) northeast of Atlanta, Georgia.
Spartanburg is the home of Wofford College, Converse University, Spartanburg Community College, and Edward Via College of Osteopathic Medicine and the area is home to USC Upstate, Sherman College of Chiropractic, and Spartanburg Methodist College. It is also the site of Denny's corporate headquarters.
According to the United States Census Bureau, the city has a total area of 20.37 square miles (52.8 km2), of which 20.25 square miles (52.4 km2) is land and 0.11 square miles (0.28 km2) (0.54%) is water. The most common soil series is Cecil. The bedrock is mostly biotite gneiss.
Spartanburg was formed in 1785, after a deal was made with the Cherokee in 1753, and was named after a local militia called the Spartan Regiment in the American Revolutionary War. The Spartan Regiment, commanded by Andrew Pickens, participated in the nearby Battle of Cowpens. In 1831, Spartanburg was incorporated, later becoming known as the "Hub City"; railroad lines radiated from the city forming the shape of a wheel hub.
Spartanburg County's health and wellness for its residents is mainly provided by Spartanburg Regional Healthcare System. Explore the parks, facilities, and programs the Spartanburg Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Trinity Health and Fitness, and Iron House Gym. Discover the walking and biking trails in and around Spartanburg, such as the Edwin M. Griffin Nature Preserve and Fairforest Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Spartanburg, SC are Croft State Park, Spartanburg Art Museum, and Chapman Cultural Center.
Population: 39,040 (2023). ZIP code: 29306. Area code: 864. Elevation: 797 ft (243 m). Area: 20.37 square miles (52.8 km2).
FAQs
Is Spartanburg, SC a good place to live?
Spartanburg is a town in South Carolina with a population of 38,301. Spartanburg is in Spartanburg County and is one of the best places to live in South Carolina. Living in Spartanburg offers residents a dense suburban feel and most residents own their homes. In Spartanburg, there are a lot of parks.
Which state is Spartanburg, SC located?
Spartanburg County is a county located on the northwestern border of the U.S. state of South Carolina. As of the 2020 census, the population was 327,997, making it the fifth-most populous county in South Carolina. Its county seat is Spartanburg.
Is it expensive to live in Spartanburg, SC?
The cost of living in Spartanburg, SC is 2% lower than the state average and 8% lower than the national average. Spartanburg, SC housing is 18% cheaper than the U.S. average, while utilities are about 8% less pricey. When it comes to necessities such as food and clothing, groceries are around 4% less in Spartanburg, SC than in the rest of the country, while clothing costs around 4% less.
Sources
Spartanburg Regional Healthcare System
Spartanburg Parks and Recreation Department
Edwin M. Griffin Nature Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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