Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Rock Hill, SC
Rock Hill is the most populous city in York County, South Carolina, United States, and the 5th-most populous city in the state. It is also the 4th-most populous city of the Charlotte metropolitan area, behind Charlotte, Concord, and Gastonia (all located in North Carolina, unlike Rock Hill). As of the 2020 census, the population was 74,372. The city is located approximately 25 miles (40 km) south of Charlotte and approximately 70 miles (110 km) north of Columbia.
Rock Hill offers scenic riverfront views along the Catawba River and is home to numerous nature trails, restaurants, and thirty-one parks which are used for both national and local events. Its historic downtown consists of twelve contiguous buildings built as early as 1840 offering dining and retail options. The city is also home to three colleges, including Winthrop University, a public liberal arts university founded in 1886 which enrolls nearly 6,000 students annually.
According to the United States Census Bureau, the city has a total area of 43.85 square miles (113.6 km2), of which 43.69 square miles (113.2 km2) is land and 0.16 square miles (0.41 km2) (0.36%) is water.
Rock Hill is located along the Catawba River in the north-central section of the Piedmont of South Carolina, south of the city of Charlotte in North Carolina. The city sits at an elevation of around 676 feet (206 m) above sea level. It is located approximately 150 miles (240 km) from the Atlantic Ocean and 75 miles (121 km) from the Blue Ridge Mountains. The northern limits of the city reside along Lake Wylie, a large man-made reservoir.
Health and wellness are paramount in Rock Hill, with the city offering various amenities and services to support the well-being of its residents. The Affinity Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Rock Hill Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Rockbox Fitness, Orangetheory Gym, and Workout Anytime. Discover the walking and biking trails in and around Rock Hill, such as the Riverwalk Greenway Trail and Westminster Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Rock Hill, SC are the Museum of York County, Glencairn Garden, and Main Street Children's Museum.
Population: 75,349 (2022). ZIP code: 29733. Area code(s): 803, 839. Elevation: 676 ft (206 m). Area: 43.85 square miles (113.6 km2).
FAQs
What is Rock Hill, SC famous for?
Rock Hill anchors what is known as the "Olde English District" in South Carolina. It is the site of several Revolutionary War battles and the Catawba Nation, South Carolina's only federally recognized Indian tribe. Rock Hill also is home to Winthrop University and the state's only telephone museum, owned and operated by the independent company that still provides phone service to the city.
Is Rock Hill, SC a good place to live?
Living in Rock Hill offers residents a dense suburban feel and most residents own their homes. In Rock Hill, there are a lot of parks. Many families and young professionals live in Rock Hill and residents tend to lean liberal. The public schools in Rock Hill are above average.
Why did people settle in Rock Hill, SC?
During the American Civil War, Rock Hill was a transfer point for Confederate troops and supplies. The development of cotton mills in the area, beginning in 1867, spurred the community's growth. Industrial activity now centers on the production of textiles, power-driven hand tools, plastic products, and wood pulp.
Sources
Rock Hill Parks and Recreation Department
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