Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Frequently asked questions
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Lexington, SC
Lexington is the most populous town in the county seat of Lexington County, South Carolina, United States. It is a suburb of the state capital, Columbia. The population was 23,568 at the 2020 Census, and it is the second-most populous municipality in the greater Columbia area. The 2022 estimated population is 24,626. According to the Central Midlands Council of Governments, the greater Lexington area had an estimated population of 111,549 in 2020 and is considered the fastest-growing area in the Midlands. Lexington's town limits are bordered to the east by the city of West Columbia.
In 1735, the colonial government of King George II established 11 townships in backcountry South Carolina to encourage settlement and to provide a buffer between Native American tribes to the west and colonial plantations in the Lowcountry. The townships included one named Saxe Gotha, which flourished with major crops of corn, wheat, tobacco, hemp, and flax as well as beeswax and livestock, and its residents were primarily of German and Swiss heritage. Two major Native American trails existed in the area: the Cherokee Path, the primary route of English and Scots traders from Charlestown to Native Americans in the Appalachian Mountains, and the Occaneechi Path, which connected natives from the Chesapeake Bay region to North Carolina, South Carolina, and Georgia.
In 1785, the name Saxe Gotha was replaced with Lexington County, commemorating the Battles of Lexington and Concord in Massachusetts. In 1781, the Battle of Muddy Springs was fought to the south of the present-day town, and the Battle of Tarrar Springs was fought within the present-day town limits.
Lexington is located in northeastern Lexington County at 33°58′52″N 81°13′51″W (33.980975, -81.230839). According to the United States Census Bureau, the town has a total area of 12.0 square miles (31.0 km2), of which 11.9 square miles (30.7 km2) are land and 0.2 square miles (0.4 km2), or 1.21%, is water. The town is drained on the north by Fourteenmile Creek and on the south by Twelvemile Creek, both northeast-flowing tributaries of the Saluda River. Lexington is 12 miles (19 km) west of Columbia, South Carolina's state capital and second-largest city.
Health and wellness are paramount in Lexington, with the city offering various amenities and services to support the well-being of its residents. The Lexington Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lexington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include StrongHER, Dynamic Health and Fitness, and Wolf's Fitness Center. Discover the walking and biking trails in and around Lexington, such as the Blue Trail and Lake Murray Dam. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lexington, SC are Lexington County Museum, Virginia Hylton Park, and Icehouse Amphitheater.
Population: 24,626 (2022). Area code(s): 803, 839. Elevation: 394 ft (120 m). ZIP Code: 29071. Area: 12.0 square miles (31.0 km2).
FAQs
Is Lexington, SC a good place to live?
Lexington is a suburb of Columbia with a population of 23,665. Lexington is in Lexington County and is one of the best places to live in South Carolina. Living in Lexington offers residents a dense suburban feel and most residents own their homes. In Lexington, there are a lot of parks.
What state is Lexington, SC in?
Lexington County, central South Carolina, U.S. It lies between the North Fork Edisto River to the southwest and the city of Columbia and the Congaree River to the east. The county is also drained by the Saluda River, which is impounded by the Saluda Dam to form Lake Murray. Lexington County’s southernmost portion lies in gently rolling Coastal Plain terrain, the central portions lie in Fall Line hills, and the northern sections, with pine and hardwood forests, fall in the Piedmont.
Is Lexington, SC expensive to live in?
The cost of living in Lexington, KY is 1% lower than the state average and 8% lower than the national average. Lexington, KY housing is 26% cheaper than the U.S. average, while utilities are about 4% pricier. When it comes to necessities such as food and clothing, groceries are around 1% more in Lexington, KY than in the rest of the country, while clothing costs around 1% more.
Sources
Lexington Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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