Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
As a certified health and wellness coach, life coach, and personal trainer, I take a holistic approach to helping individuals create meaningful, sustainable change. I work with clients to identify their goals, break through barriers, and build routines that support both physical well-being and pers…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Lexington, SC
Lexington is the most populous town in the county seat of Lexington County, South Carolina, United States. It is a suburb of the state capital, Columbia. The population was 23,568 at the 2020 Census, and it is the second-most populous municipality in the greater Columbia area. The 2022 estimated population is 24,626. According to the Central Midlands Council of Governments, the greater Lexington area had an estimated population of 111,549 in 2020 and is considered the fastest-growing area in the Midlands. Lexington's town limits are bordered to the east by the city of West Columbia.
In 1735, the colonial government of King George II established 11 townships in backcountry South Carolina to encourage settlement and to provide a buffer between Native American tribes to the west and colonial plantations in the Lowcountry. The townships included one named Saxe Gotha, which flourished with major crops of corn, wheat, tobacco, hemp, and flax as well as beeswax and livestock, and its residents were primarily of German and Swiss heritage. Two major Native American trails existed in the area: the Cherokee Path, the primary route of English and Scots traders from Charlestown to Native Americans in the Appalachian Mountains, and the Occaneechi Path, which connected natives from the Chesapeake Bay region to North Carolina, South Carolina, and Georgia.
In 1785, the name Saxe Gotha was replaced with Lexington County, commemorating the Battles of Lexington and Concord in Massachusetts. In 1781, the Battle of Muddy Springs was fought to the south of the present-day town, and the Battle of Tarrar Springs was fought within the present-day town limits.
Lexington is located in northeastern Lexington County at 33°58′52″N 81°13′51″W (33.980975, -81.230839). According to the United States Census Bureau, the town has a total area of 12.0 square miles (31.0 km2), of which 11.9 square miles (30.7 km2) are land and 0.2 square miles (0.4 km2), or 1.21%, is water. The town is drained on the north by Fourteenmile Creek and on the south by Twelvemile Creek, both northeast-flowing tributaries of the Saluda River. Lexington is 12 miles (19 km) west of Columbia, South Carolina's state capital and second-largest city.
Health and wellness are paramount in Lexington, with the city offering various amenities and services to support the well-being of its residents. The Lexington Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lexington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include StrongHER, Dynamic Health and Fitness, and Wolf's Fitness Center. Discover the walking and biking trails in and around Lexington, such as the Blue Trail and Lake Murray Dam. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lexington, SC are Lexington County Museum, Virginia Hylton Park, and Icehouse Amphitheater.
Population: 24,626 (2022). Area code(s): 803, 839. Elevation: 394 ft (120 m). ZIP Code: 29071. Area: 12.0 square miles (31.0 km2).
FAQs
Is Lexington, SC a good place to live?
Lexington is a suburb of Columbia with a population of 23,665. Lexington is in Lexington County and is one of the best places to live in South Carolina. Living in Lexington offers residents a dense suburban feel and most residents own their homes. In Lexington, there are a lot of parks.
What state is Lexington, SC in?
Lexington County, central South Carolina, U.S. It lies between the North Fork Edisto River to the southwest and the city of Columbia and the Congaree River to the east. The county is also drained by the Saluda River, which is impounded by the Saluda Dam to form Lake Murray. Lexington County’s southernmost portion lies in gently rolling Coastal Plain terrain, the central portions lie in Fall Line hills, and the northern sections, with pine and hardwood forests, fall in the Piedmont.
Is Lexington, SC expensive to live in?
The cost of living in Lexington, KY is 1% lower than the state average and 8% lower than the national average. Lexington, KY housing is 26% cheaper than the U.S. average, while utilities are about 4% pricier. When it comes to necessities such as food and clothing, groceries are around 1% more in Lexington, KY than in the rest of the country, while clothing costs around 1% more.
Sources
Lexington Parks and Recreation Department
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