Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
English
Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a Qigong Instructor in Irmo?
Same day appointments are available with many Qigong Instructors. For the most part, clients who use Sofia to search for a Qigong Instructor in Irmo can schedule an appointment and see the Qigong Instructor within 24 hours. You can search for real-time availability of Qigong Instructors in Irmo and make an appointment online today.
How can I book an appointment online with a Qigong Instructor in Irmo?
Sofia is a free online service that helps clients find Qigong Instructors in Irmo and book appointments instantly. You can search for Irmo Qigong Instructors by symptom, health goal or visit reason. You can explore Qigong Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Qigong Instructor in Irmo?
You can use Sofia to find Qigong Instructors in Irmo who are highly rated. View each Qigong Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Qigong Instructor in Irmo?
Almost all Qigong Instructors in Irmo on Sofia have virtual visits available. Every Qigong Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Irmo Qigong Instructor who sees clients after hours?
On Sofia, you can search specifically for Irmo Qigong Instructors with availability after normal business hours.
How can I find same day appointments near me for Qigong Instructors in Irmo?
Sofia lets you see real-time availability for Qigong Instructors in Irmo. Many Qigong Instructors offer same day appointments.
How can I find a Qigong Instructor in Irmo who sees clients during the weekend?
Sofia let's you see real-time availability for Qigong Instructors in Irmo. Many Qigong Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Qigong Instructors in Irmo?
Sofia lets you search for live group classes from the leading Qigong Instructors. You can sign up for individual virtual group classes from Qigong Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Qigong Instructor products in Irmo?
Sofia lets you shop for Qigong Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Qigong Instructors page directly.
How can I find live classes near me with Qigong Instructors in Irmo?
Sofia lets you take live classes from leading Qigong Instructors. You can sign up for virtual group classes from Qigong Instructors today.
Where can I find a licensed and credentialed Qigong Instructor near me in Irmo?
Sofia lets you search for educated, licensed, and credentialed Qigong Instructors professionals. You can ensure you are booking with the right Qigong Instructor for you based on credentials, language, and more.
Irmo, SC
Irmo is a town in Lexington and Richland counties, South Carolina, United States, and a suburb of Columbia. It is part of the Columbia Metropolitan Statistical Area and is located 12 miles (19 km) northwest of the city center. The population of Irmo was 11,097 at the 2010 census.
Irmo was chartered on Christmas Eve in 1890 in response to the opening of the Columbia, Newberry and Laurens Railroad. The name of Irmo was the result of combining the names of Captain C.J. Iredell and Henry Moseley, two important figures in the founding of the town.
The Okra Strut is an annual festival started in 1973 as a fundraising effort for a new library. Named for the okra plant, events have included a charity golf tournament, street dance, live entertainment, a midway, cycling and running competitions, arts and crafts exhibits, and a parade.
The Jacob Wingard Dreher House is listed on the National Register of Historic Places.
Irmo has two public libraries, a branch of the Lexington County Public Library and a branch of the Richland County Public Library.
According to the United States Census Bureau, the town has a total area of 6.86 square miles (17.8 km2), all land.
The median income for a household in the town was $55,847, and the median income for a family was $62,005. Males had a median income of $41,054 versus $30,171 for females. The per capita income for the town was $22,312. About 3.3% of families and 4.3% of the population were below the poverty line, including 4.4% of those under age 18 and 11.6% of those age 65 or over.
Health and wellness are paramount in Irmo, with the city offering various amenities and services to support the well-being of its residents. The MSA Home Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Irmo Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include MUV Fitness, Orangetheory Gym, and Fitness Bootcamp. Discover the walking and biking trails in and around Irmo, such as the Spiderwoman 2 Loop and Stewardship Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Irmo, SC are Saluda Shoals Park, Irmo Community Park, and Harbison Theatre at Midlands Technical College.
Population: 12,033 (2023). ZIP code: 29063. Area code(s): 803, 839. Elevation: 358 ft (109 m). Area: 6.86 square miles (17.8 km2).
FAQs
What is Irmo, SC is known for?
Irmo is known for its delicious dining, community parks, and the famous Okra Strut festival held in the fall. Since 2009, Irmo has maintained its recognition as a Tree City USA Community and has grown its parks and outdoor recreation. Enjoy the outdoors at nearby Harbison State Forest or explore Saluda Shoals Park, where families can paddle down the Broad River or have a blast at Leo’s Landing, a popular Splash Pad.
What is the crime rate in Irmo, SC?
With a crime rate of 38 per one thousand residents, Irmo has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within South Carolina, more than 74% of the communities have a lower crime rate than Irmo.
Is Irmo, SC a rural area?
Known as a sleepy, farming town, Irmo remained small and somewhat rural until the 1960's when the first subdivisions went up. Despite a population boom over the last fifty years, Irmo still maintains a calm, southern mentality. Community comes first, which means we have the best schools and the safest neighborhoods.
Sources
Irmo Parks and Recreation Department
Harbison Theatre at Midlands Technical College
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)