Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Renay Bloom: Transformational Coach & Facilitator
Mindful Living | Emotional Integration | Trauma-Informed Healing
About Renay
Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Breathing Exercise in Charleston?
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Charleston was founded in 1670 as Charles Town, honoring King Charles II, at Albemarle Point on the west bank of the Ashley River (now Charles Towne Landing) but relocated in 1680 to its present site, which became the fifth-largest city in North America within ten years. It remained unincorporated throughout the colonial period; its government was handled directly by a colonial legislature and a governor sent by Parliament. Election districts were organized according to Anglican parishes, and some social services were managed by Anglican wardens and vestries. Charleston adopted its present spelling with its incorporation as a city in 1783. Population growth in the interior of South Carolina influenced the removal of the state government to Columbia in 1788, but Charleston remained among the ten largest cities in the United States through the 1840 census.
The city proper consists of six distinct districts. Downtown sometimes referred to as "The Peninsula", is Charleston's center city separated by the Ashley River to the west and the Cooper River to the east. West Ashley, is a residential area to the west of Downtown bordered by the Ashley River to the east and the Stono River to the west. Johns Island, the far western limits of Charleston, is bordered by the Stono River to the east, the Kiawah River to the south, and Wadmalaw Island to the west. James Island is a popular residential area between Downtown and the town of Folly Beach with portions of the independent town of James Island intermixed. Cainhoy Peninsula, the far eastern limits of Charleston bordered by the Wando River to the west and Nowell Creek to the east. Daniel Island, a residential area to the north of downtown, east of the Cooper River, and west of the Wando River
The incorporated city fit into 4–5 sq mi (10–13 km2) as late as World War I, but has since greatly expanded, crossing the Ashley River and encompassing James Island and some of Johns Island. The city limits also have expanded across the Cooper River, encompassing Daniel Island and the Cainhoy area. The present city has a total area of 135.51 square miles (351.0 km2), of which 115.03 square miles (297.9 km2) is land and 20.48 square miles (53.0 km2) (15.11%) is water. North Charleston blocks any expansion up the peninsula, and Mount Pleasant occupies the land directly east of the Cooper River.
Health and wellness are paramount in Charleston, with the city offering various amenities and services to support the well-being of its residents. The MUSC Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Charleston Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Longevity Club, Rhapsody Fitness, and West Ashley Fitness. Discover the walking and biking trails in and around Charleston, such as the James Island County Perimeter Trail and West Ashley Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 155,369 (2023). ZIP codes: 29401–29407, 29409–29410, 29412–29420, 29422–29425, 29492. Area codes: 843, 854. Elevation: 20 ft (6 m). Area: 135.51 sq mi (350.97 km2).
FAQs
Is Charleston, SC a good place to live?
Charleston is in Charleston County and is one of the best places to live in South Carolina. Living in Charleston offers residents a dense suburban feel and most residents own their homes. In Charleston, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Charleston and residents tend to have moderate political views.
What is Charleston, SC best known for?
Known for its picturesque, antebellum charm, incredible cuisine, and colorful history, Charleston makes for one of the best vacation spots in the United States. Its colonial-style buildings and cobblestone boulevards evoke the romantic Old South, while its coastal location provides plenty of scenic variety. From family-friendly gardens to spooky ghost tours, Charleston has something for everyone.
Is living in Charleston, SC expensive?
The cost of living in Charleston, SC is 5% higher than the state average and 2% lower than the national average. Charleston, SC housing is 3% cheaper than the U.S. average, while utilities are about 20% pricier. When it comes to necessities such as food and clothing, groceries are around 3% less in Charleston, SC than in the rest of the country, while clothing costs around 3% less.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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