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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence. Angela began pract…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Cayce, SC
Cayce is a city in the U.S. state of South Carolina, along the Congaree River. The population was 12,528 at the 2010 census and rose to 13,789 in the 2020 United States Census, and it is the third-most populated municipality in Lexington County. The city is primarily in Lexington County, with additional, predominantly rural land to the east in Richland County. Cayce is part of the Columbia Metropolitan Statistical Area and is within South Carolina's Midlands region.
What was to become Cayce was home to Native Americans for at least 12,000 years. This includes what is now known as the Manning Archeological Site, the SAM Site, and the Taylor Site.
Spanish explorer Hernando de Soto reached the area in 1540, encountering a large Native village at Congaree Creek, where Cayce now stands. Near the end of the 17th century, the explorer John Lawson visited and documented his trip. In 1718, during the colonial period, the English built the first permanent fort, the first structure built in the Midlands. A second fort was built on the river in 1748. These were referred to as Congaree Fort #1 and Congaree Fort #2 and became part of the Congarees Site in 1974.
The Guignard Brick Works were established on the west bank of the Congaree in 1803 and remained active for nearly two centuries.
Cayce is in eastern Lexington County and western Richland County, with the traditional center of town on the west side of the Congaree River at 33°58'29" north, 81°3'6" west. The Congaree divides the city from the state capital, Columbia, to the northeast. Cayce is also bordered by the city of West Columbia to the north, the town of Springdale to the northwest, and the town of Pine Ridge to the southwest.
According to the United States Census Bureau, the city has a total area of 17.6 square miles (45.5 km2), of which 16.8 square miles (43.5 km2) are land and 0.77 square miles (2.0 km2), or 4.38%, is water.
Health and wellness are priorities in Cayce, with various healthcare facilities available to meet the needs of its residents. The Lexington Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Check out Amsa Yoga for yoga sessions designed to improve flexibility and reduce stress. The Downtown YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. Chiropractor Cayce SC offers holistic treatments to enhance physical health and alleviate pain. The Acupuncture Clinic provides traditional Chinese medicine treatments to balance your body’s energy. South Carolina Dance Company offers dance classes that promote physical fitness.
Top Sites in Cayce, SC are West Columbia Riverwalk Park and Amphitheater, Riverbanks Zoo & Garden, and South Carolina State Museum.
Population: 14,000 (2021). Elevation: 89 feet. ZIP Code: 29033. Area code(s): 803, 839. Area: 17.74 sq mi (45.95 km2).
FAQs
Is Cayce, SC a good place to live?
Cayce is in Lexington County and is one of the best places to live in South Carolina. Living in Cayce offers residents a sparse suburban feel and most residents own their homes. In Cayce, there are a lot of bars, restaurants, and parks. The public schools in Cayce are above average.
What is Cayce, SC is known for?
The “City by the River” is known for its beautiful Riverwalk, which provides residents and guests with easily accessible overlooks to enjoy the beautiful Congaree River. Cayce’s extensive trails encompass a variety of beautiful and historic destinations, including the Cayce Riverwalk and Timmerman Trail. Located in the center of the Palmetto State and nestled along the banks of the Congaree River, Cayce offers easy access to the state capital with a more relaxed feel.
What county is Cayce, SC in?
Cayce is a city in the U.S. state of South Carolina, along the Congaree River. The population was 12,528 at the 2010 census and rose to 13,789 in the 2020 United States Census, and it is the third-most populated municipality in Lexington County. The city is primarily in Lexington County, with additional, predominantly rural land to the east in Richland County.
Sources
West Columbia Riverwalk Park and Amphitheater
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