
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Beaufort, SC
Beaufort is a city in and the county seat of Beaufort County, South Carolina, United States. Chartered in 1711, it is the second-oldest city in South Carolina, behind Charleston. Beaufort is known as the "Queen of the Carolina Sea Islands". The city's population was 13,607 at the 2020 census. It is part of the Hilton Head Island–Bluffton metropolitan area.
Beaufort is located on Port Royal Island, in the heart of the Sea Islands and South Carolina Lowcountry. The city is renowned for its scenic location and for maintaining a historic character through the preservation of its antebellum architecture. The prominent role of Beaufort and the surrounding Sea Islands during the Reconstruction era after the U.S. Civil War is memorialized by the Reconstruction Era National Monument, established in 2017. The city is also known for its military establishments, being located near Parris Island and a U.S. naval hospital, in addition to being home to the Marine Corps Air Station Beaufort.
Beaufort is located at 32°25′55″N 80°41′22″W (32.431853, -80.689515). The majority of the city is situated upon Port Royal Island, an interior Sea Island that the city shares with neighboring Port Royal and unincorporated portions of Beaufort County. The city has also annexed lands across the Beaufort River on Lady's Island.
The city is amid a marshy estuary, and according to the United States Census Bureau has a total area of 33.6 square miles (87.0 km2), of which 27.6 square miles (71.5 km2) is land and 6.0 square miles (15.5 km2), or 17.80%, is water.
Health and wellness are key components of life in Beaufort. The Beaufort Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, Sacred Space Beaufort offers various classes suitable for all levels. Beaufort-Jasper YMCA of the Lowcountry offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit Humidity is perfect for those looking for high-intensity training and community support. Beaufort Chiropractic offers holistic treatments to enhance physical health and alleviate pain.
Top sites in Beaufort, SC are Henry C. Chambers Waterfront Park, Beaufort History Museum, and Spanish Moss Trail.
Population: 13,850 (2023). ZIP codes: 29901-29907. Area code(s): 843, 854. Elevation: 10 ft (3 m). Area: 25.32 sq mi (65.58 km2).
FAQs
What is the crime rate in Beaufort, SC?
With a crime rate of 32 per one thousand residents, Beaufort has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within South Carolina, more than 71% of the communities have a lower crime rate than Beaufort.
What is Beaufort, SC famous for?
Beaufort is located on Port Royal Island, in the heart of the Sea Islands and South Carolina Lowcountry. The city is renowned for its scenic location and for maintaining a historic character through the preservation of its antebellum architecture. The prominent role of Beaufort and the surrounding Sea Islands during the Reconstruction era after the U.S. Civil War is memorialized by the Reconstruction Era National Monument, established in 2017. The city is also known for its military establishments, being located near Parris Island and a U.S. naval hospital, in addition to being home to the Marine Corps Air Station Beaufort.
Is Beaufort, SC a good place to live?
Southern Living readers consistently rate Beaufort as one of the “Best Small Towns in the South” in the magazine’s annual survey, and the area also makes a regular appearance on lists of the “best places to retire.” Proud to be a bit off the beaten path, Beaufort is often described as a smaller version of its historic big city sisters, Savannah (40 miles to the south) and Charleston (70 miles north).
Sources
Henry C. Chambers Waterfront Park
Beaufort-Jasper YMCA of the Lowcountry
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