Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Frequently asked questions
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Beaufort, SC
Beaufort is a city in and the county seat of Beaufort County, South Carolina, United States. Chartered in 1711, it is the second-oldest city in South Carolina, behind Charleston. Beaufort is known as the "Queen of the Carolina Sea Islands". The city's population was 13,607 at the 2020 census. It is part of the Hilton Head Island–Bluffton metropolitan area.
Beaufort is located on Port Royal Island, in the heart of the Sea Islands and South Carolina Lowcountry. The city is renowned for its scenic location and for maintaining a historic character through the preservation of its antebellum architecture. The prominent role of Beaufort and the surrounding Sea Islands during the Reconstruction era after the U.S. Civil War is memorialized by the Reconstruction Era National Monument, established in 2017. The city is also known for its military establishments, being located near Parris Island and a U.S. naval hospital, in addition to being home to the Marine Corps Air Station Beaufort.
Beaufort is located at 32°25′55″N 80°41′22″W (32.431853, -80.689515). The majority of the city is situated upon Port Royal Island, an interior Sea Island that the city shares with neighboring Port Royal and unincorporated portions of Beaufort County. The city has also annexed lands across the Beaufort River on Lady's Island.
The city is amid a marshy estuary, and according to the United States Census Bureau has a total area of 33.6 square miles (87.0 km2), of which 27.6 square miles (71.5 km2) is land and 6.0 square miles (15.5 km2), or 17.80%, is water.
Health and wellness are key components of life in Beaufort. The Beaufort Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, Sacred Space Beaufort offers various classes suitable for all levels. Beaufort-Jasper YMCA of the Lowcountry offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit Humidity is perfect for those looking for high-intensity training and community support. Beaufort Chiropractic offers holistic treatments to enhance physical health and alleviate pain.
Top sites in Beaufort, SC are Henry C. Chambers Waterfront Park, Beaufort History Museum, and Spanish Moss Trail.
Population: 13,850 (2023). ZIP codes: 29901-29907. Area code(s): 843, 854. Elevation: 10 ft (3 m). Area: 25.32 sq mi (65.58 km2).
FAQs
What is the crime rate in Beaufort, SC?
With a crime rate of 32 per one thousand residents, Beaufort has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within South Carolina, more than 71% of the communities have a lower crime rate than Beaufort.
What is Beaufort, SC famous for?
Beaufort is located on Port Royal Island, in the heart of the Sea Islands and South Carolina Lowcountry. The city is renowned for its scenic location and for maintaining a historic character through the preservation of its antebellum architecture. The prominent role of Beaufort and the surrounding Sea Islands during the Reconstruction era after the U.S. Civil War is memorialized by the Reconstruction Era National Monument, established in 2017. The city is also known for its military establishments, being located near Parris Island and a U.S. naval hospital, in addition to being home to the Marine Corps Air Station Beaufort.
Is Beaufort, SC a good place to live?
Southern Living readers consistently rate Beaufort as one of the “Best Small Towns in the South” in the magazine’s annual survey, and the area also makes a regular appearance on lists of the “best places to retire.” Proud to be a bit off the beaten path, Beaufort is often described as a smaller version of its historic big city sisters, Savannah (40 miles to the south) and Charleston (70 miles north).
Sources
Henry C. Chambers Waterfront Park
Beaufort-Jasper YMCA of the Lowcountry
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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