Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Whitemarsh, PA
Whitemarsh Township is a Home rule municipality in Montgomery County, Pennsylvania. It retains its former classification of "Township" in its official name despite being a home-rule municipality. The population was 19,707 at the 2020 census. Whitemarsh is adjacent to the neighborhood of Andorra in the Roxborough section of Philadelphia and is bordered in Montgomery County by Springfield, Upper Dublin, Whitpain, and Plymouth townships, Conshohocken, and the Schuylkill River, which separates it from Lower Merion Township.
Whitemarsh was originally inhabited by the Lenape tribe of Native Americans. It was first settled by European colonists in 1683. At that time, Whitemarsh was part of a tract of land that Major Jasper Farmar had purchased from William Penn. Farmar died shortly thereafter, before making the voyage across the ocean to settle on his newly purchased land. But his widow and family, with servants, sailed to Philadelphia in 1685 and established their homestead on the part of their land that lay in nearby Fort Washington. After Farmar's widow died in the 1690s, her son Edward began to sell 100- to 200-acre parcels of their Whitemarsh land to Quakers and German immigrants.
Communities in Whitemarsh Township include Barren Hill, Lafayette Hill, part of Miquon, which straddles Whitemarsh and Springfield townships, Spring Mill, part of Plymouth Meeting, which straddles Whitemarsh and Plymouth townships, and part of Fort Washington, some of which is in Whitemarsh, but which is chiefly in Upper Dublin Township.
According to the U.S. Census Bureau, the township has a total area of 14.7 square miles (38.1 km2), of which 14.6 square miles (37.8 km2) is land, and 0.1 square miles (0.3 km2) (0.68%) is water. The U.S. Census Bureau includes two census-designated places that include parts of Whitemarsh: Plymouth Meeting and Fort Washington.
Whitemarsh places a strong emphasis on health and wellness for its residents. Chestnut Hill Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Remix Fitness and The Edge Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. For holistic wellness, REYA Barre & Yoga offers a variety of yoga classes suited for all levels. At the forefront is Whitemarsh Valley Country Club, which provides excellent golfing facilities alongside fitness and wellness programs. For those who enjoy a more holistic approach, The Becoming Center offers personalized wellness programs, including yoga, Pilates, and nutrition counseling. Fitness buffs can take advantage of the Ambler YMCA, which features a variety of exercise classes, swimming, and personal training. Club Pilates Conshohocken is perfect for those looking to strengthen their core and improve flexibility.
Top sites in Whitemarsh, PA include Fort Washington State Park, Highlands Mansion and Gardens, and Sutcliffe Park.
Population: 19,673 (2022). Elevation: 200 feet (61 meters). Area: 14.3 square miles (37.1 km²). ZIP Code: 19428. Area code(s): 610 and 484.
FAQs
Is Whitemarsh, PA a good place to live?
Whitemarsh Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Whitemarsh Township offers residents a dense suburban feel and most residents own their homes. In Whitemarsh Township there are a lot of restaurants, coffee shops, and parks. Many families and retirees live in Whitemarsh Township and residents tend to lean conservative. The public schools in Whitemarsh Township are highly rated.
How did White Marsh, PA get its name?
One belief is that an extremely broad and level expanse of meadow along the Wissahickon Creek became a broad or wide marsh when subject to overflow; this natural feature may have been pronounced "white marsh" by German settlers, thus originating the name Whitemarsh. Another theory is that the name was suggested because the springs at Spring Mill rise from a marsh of white earth and sand, resembling pewter sand, and thus may have suggested the name. Still, another is that Whitemarsh received its name from the white mist that hung over the land on many occasions.
What is the history of Whitemarsh, PA?
Settlement began in 1683, only a year after Charles II of England granted William Penn his woods. Major Jasper Farmar, a British army officer living in County Cork, Ireland, heard of Penn's desire to colonize his grant and, persuaded, purchased a 5,000-acre tract containing most of what is present day Whitemarsh. The tract stretched from the Schuylkill River to the Wissahickon Creek.
Sources
Niche
Fort Washington State Park
Whitemarsh Valley Country Club
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