Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Upper Uwchlan, PA
Upper Uwchlan Township is a township in Chester County, Pennsylvania, United States. The population was 11,227 at the 2010 census. The township included the community of Milford Mills before it was inundated by the creation of the Marsh Creek Dam in 1972.
The main population center of the township has grown surrounding the historic Eagle Tavern at the intersection of Route 100 and Little Conestoga Road. This major unincorporated community is known as the village of Eagle, but also sometimes known as Uwchlan. That is the address of the local post office.
The Byers Station Historic District, West Vincent Highlands Historic District, Larkin Covered Bridge, and Wheelen House are listed on the National Register of Historic Places.
According to the U.S. Census Bureau, the township has a total area of 11.6 square miles (30 km2), of which 10.8 square miles (28 km2) is land and 0.9 square miles (2.3 km2), or 7.33%, is water.
Upper Uwchlan Township is in the Downingtown Area School District. Residents are within the Brandywine-Wallace, Pickering Valley, Shamona Creek, and Springton Manor elementary boundaries. The township is divided into two secondary boundaries: Downingtown Middle School and Downingtown West High School, Lionville Middle School, and Downingtown East High School. St. Elizabeth School of the Roman Catholic Archdiocese of Philadelphia is in the township. Windsor Christian Academy is in the township.
Health and wellness are integral to the fabric of Upper Uwchlan, with several healthcare facilities serving the community's needs. Chester County Hospital provides comprehensive medical care, including primary care, specialty services, and emergency care. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Check out Orange Lotus Hot Yoga & Fitness for yoga sessions designed to improve flexibility and reduce stress. The Lionville Community YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit Elation is perfect for those looking for high-intensity training and community support. Kerri Myatt Acupuncture provides traditional Chinese medicine treatments to balance your body’s energy. Reiki Exton PA offers reiki sessions to promote emotional and physical healing.
The top sites in Upper Uwchlan, PA are Longwood Gardens, Kitchen Kettle Village, and Philadelphia's Magic Gardens.
Population: 11,500 (2016). ZIP Code: 19480. Area codes: 484, 610, 835. Elevation: 469 ft (143 m). Area: 11.72 sq mi (30.36 km2).
FAQs
How did Upper Uwchlan, PA get its name?
Most of the settlers emigrated from Wales. One of them, David Lloyd, who was a friend of William Penn, sold large and small lots from the thousands he owned. Because the land was hilly, the Welshmen called the area Uwchlan or "Youchland," meaning Upland.
Is Upper Uwchlan, PA a good place to live?
Upper Uwchlan Township is in Chester County and is one of Pennsylvania's best places to live. Living in Upper Uwchlan Township offers residents a suburban rural mix feel and most residents own their homes. In Upper Uwchlan Township there are a lot of restaurants and parks. The public schools in Upper Uwchlan Township are highly rated.
What is the history of Upper Uwchlan, PA?
Upper Uwchlan Township in Chester County, Pennsylvania, was established in 1858 when it separated from Uwchlan Township. Its boundaries include the historic district of Byers Station and the Wheelen House (Fellowship Farm), a Georgian-style farmhouse built in the mid-18th century. Remaining a rural community for most of its existence, in the 1980s Upper Uwchlan started experiencing a large population boom when many families and individuals began moving to the area, attracted by its school system and suburban location proximate to Philadelphia. Today, many new subdivisions stand alongside the older homes in Upper Uwchlan.
Sources
Orange Lotus Hot Yoga & Fitness
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