Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
JeffersonvilleINFunctional Nutrition TherapistNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Functional Nutritionist
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
BudaTXNutritional Therapy PractitionerNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Private Cooking Class,Healthy Cooking Class
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
How can I make a same-day appointment with a Antenatal Yoga in Upper St. Clair?
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According to the United States Census Bureau, the township has a total area of 9.8 square miles (25 km2), of which 0.10% is water.
The first European settler in present-day Upper St. Clair was John Fife, who settled near what is now the intersection of Washington and McLaughlin Run roads in 1762.
St. Clair was one of the original townships of Allegheny County, Pennsylvania at the county's creation in 1788. In 1836, the St. Clair Township was divided into two separate townships, Upper St. Clair and Lower St. Clair. The residents of Upper St. Clair formed their township to ensure better government service that could be obtained by separating from the more densely populated northern part of the township. Upper St. Clair Township was further subdivided throughout the 19th and 20th centuries as several parts of the original township separated to form new townships and boroughs. In 1973, Upper St. Clair Township adopted a home rule charter that took effect on January 5, 1976 and is no longer governed by the Pennsylvania Township Code.
Upper St. Clair places a strong emphasis on health and wellness among its residents. St. Clair Hospital Cancer Center offers comprehensive health services, including wellness check-ups and preventive care programs. Our community-based network of physicians specializes in medical oncology. The Upper St. Clair Township Community & Recreation Center provides a variety of fitness programs, swimming, and sports facilities. Allegheny Branch YMCA is another great place for fitness classes and recreational activities. South Hills Power Yoga provides a variety of yoga classes to enhance flexibility and mindfulness. Walk with a Doc is a program where residents can join local doctors for a walk and health talk, promoting both physical activity and health education. Planet Fitness, Anytime Fitness, and Orangetheory Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training.
Population: 21,160 (2020). Elevation: 1,191 feet (363 meters). Area: 9.8 square miles (25.4 km²). ZIP Code: 15241. Area Code(s): 412.
FAQs
What are the demographics of Upper St Clair, PA?
With 20,581 people, Upper St. Clair is the 95th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Upper St. Clair racial/ethnic groups are White (88.6%) followed by Asian (7.0%) and Two or More (1.8%). In 2022, the median household income of Upper St. Clair households was $149,369. Upper St. Clair households made slightly more than Wrightstown households ($149,080) and Pennsbury households ($148,511) . However, 2.2% of Upper St. Clair families live in poverty.
How did Upper St. Clair, PA got its name?
Upper St. Clair Township traces its origins to the mid-18th century when the first known settler, a Scotsman named John Fife, arrived from Virginia. In 1788, the township was formed and named in honor of General Arthur St. Clair, who came from Scotland in 1755. During the Revolutionary War, St. Clair rose in rank to become the only Pennsylvanian promoted to the rank of Major General in the Continental Army. At the end of the war, Major General St. Clair entered the Continental Congress and served as its president in 1787.
Is Upper St. Clair, PA a good place to live?
Upper St. Clair is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Upper St. Clair offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Upper St. Clair and residents tend to lean conservative. The public schools in Upper St. Clair are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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