Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Upper Macungie?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Upper Macungie can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Upper Macungie and make an appointment online today.
How can I book an appointment online with a Personal Chef in Upper Macungie?
Sofia is a free online service that helps clients find Personal Chefs in Upper Macungie and book appointments instantly. You can search for Upper Macungie Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Upper Macungie?
You can use Sofia to find Personal Chefs in Upper Macungie who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Upper Macungie?
Almost all Personal Chefs in Upper Macungie on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Upper Macungie Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Upper Macungie Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Upper Macungie?
Sofia lets you see real-time availability for Personal Chefs in Upper Macungie. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Upper Macungie who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Upper Macungie. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Upper Macungie?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in Upper Macungie?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in Upper Macungie?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Upper Macungie?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Upper Macungie, PA
Upper Macungie Township is a township in Lehigh County, Pennsylvania. The population of Upper Macungie Township was 26,377 as of the 2020 U.S. census, making it the fourth-fastest-growing municipality of any category in Pennsylvania in terms of total population growth between 2010 and 2020.
The township was created in 1832 when Macungie Township was divided into Upper and Lower Macungie townships. It is part of the Lehigh Valley metropolitan area, which had a population of 861,899 and was the 68th-most populous metropolitan area in the U.S. as of the 2020 census.
Upper Macungie Township is located 11.5 miles (18.5 km) southwest of Allentown, 60.8 miles (97.8 km) northwest of Philadelphia, and 99.2 miles (159.6 km) west of New York City.
According to the U.S. Census Bureau, the township has a total area of 26.3 square miles (68.0 km2), of which 26.1 square miles (67.6 km2) are land and 0.2 square miles (0.4 km2), or 0.65%, is water. It is drained by tributaries of Little Lehigh Creek and Jordan Creek into the Lehigh River, which in turn joins the Delaware River in Easton.
Upper Macungie Township villages include Breinigsville, Fogelsville, Krocksville, Kuhnsville, Newtown, Ruppsville, and Trexlertown. The township has a hot-summer humid continental climate (Dfa) and the hardiness zone is 6b. The monthly average temperature in Fogelsville ranges from 28.5 °F (−1.9 °C) in January to 73.3 °F (22.9 °C) in July.
The township is served by Parkland School District. Students in grades 9-12 attend Parkland High School in the district. Most of its middle school students attend Springhouse Middle School except those in the far north of the township. The district maintains six elementary schools for students in kindergarten through fifth grades, including Fogelsville, Fred J. Jaindl, and Veterans Memorial Elementary Schools in Upper Macungie, and Cetronia, Kernsville, and Parkway Manor Elementary Schools located elsewhere in the district.
The township places a strong emphasis on health and wellness among its residents. LVH–Macungie offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Anytime Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training options. Spooky Nook Sports is perfect for sports enthusiasts, offering facilities for various indoor and outdoor sports. Another excellent option is The Lodge at Woodloch Spa, which combines wellness with nature through its holistic spa services. Yoga Lab is perfect for yoga enthusiasts looking to improve their flexibility and strength.
Top sites in Upper Macungie, PA include Grange Park, Church Lane Park, and Macungie Memorial Park.
Population: 26,377 (2020). Elevation: 374 feet (114 m). Area: 23.59 square miles (61.08 km²). ZIP Code: 18031. Area code: 610, 484.
FAQs
What county is Upper Macungie, PA?
Upper Macungie Township is a township in Lehigh County, Pennsylvania. The population of Upper Macungie Township was 26,377 as of the 2020 U.S. census, making it the fourth-fastest-growing municipality of any category in Pennsylvania in terms of total population growth between 2010 and 2020.
Is Upper Macungie, PA a good place to live?
Upper Macungie Township is in Lehigh County and is one of the best places to live in Pennsylvania. Living in Upper Macungie Township offers residents a sparse suburban feel and most residents own their homes. In Upper Macungie Township there are a lot of coffee shops and parks. Many families live in Upper Macungie Township and residents tend to lean conservative. The public schools in Upper Macungie Township are highly rated.
What is the history of Upper Macungie, PA?
It evolved from the word for German: Deutsch). The township was divided in 1832 into Upper and Lower Macungie. By 1845, the population of Upper Macungie was 1,769 and while still mostly farms and woodlands, there were two grist mills, two sawmills, and several tanneries. To this day, familiar names like Breinigsville, Trexlertown, and Fogelsville, as well as dozens of street and landmark names, are testimony to the omnipresence of our Pennsylvania Dutch forbears.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)