
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Upper Gwynedd, PA
Upper Gwynedd Township is a township in Montgomery County, Pennsylvania, United States. The population was 15,552 at the time of the 2010 census. North Wales Borough is surrounded by Upper Gwynedd Township on all sides, and many homes and businesses with North Wales addresses are actually in Upper Gwynedd. Many properties with Lansdale addresses are in Upper Gwynedd as well. It is part of the North Penn Valley region that is centered around the borough of Lansdale.
Station Square, one of the first new transit-oriented developments in the Delaware Valley, is located in Upper Gwynedd on the border with Lansdale. It is across the street from Pennbrook Station with SEPTA rail service to Philadelphia.
According to the U.S. Census Bureau, the township has a total area of 8.1 square miles (21 km2), all land. It is in the Schuylkill watershed and is drained by the Towamencin and Wissahickon Creeks. Its villages include Gwynedd Heights, Gwynedd Square, and West Point.
As of 2018, there were 64.08 miles (103.13 km) of public roads in Upper Gwynedd Township, of which 0.50 miles (0.80 km) were maintained by the Pennsylvania Turnpike Commission (PTC), 9.11 miles (14.66 km) were maintained by the Pennsylvania Department of Transportation (PennDOT) and 54.47 miles (87.66 km) were maintained by the township.
The Pennsylvania Turnpike Northeast Extension (I-476) is the most prominent highway passing through Upper Gwynedd Township. However, the nearest interchange is in Towamencin Township. U.S. Route 202 is the most prominent highway providing local access, traversing the eastern edge of the township along the Dekalb Pike and a new parkway. U.S. Route 202 Business follows the old alignment of US 202 along the Dekalb Pike north of the new parkway's southern terminus. Pennsylvania Route 63 forms the township's northeastern border, while Pennsylvania Route 363 acts as the township's northwestern border.
Health and wellness are paramount in Upper Gwynedd, with the city offering various amenities and services to support the well-being of its residents. The Gwynedd Healthcare & Rehabilitation Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Upper Gwynedd Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym and Adult Programs. Discover the walking and biking trails in and around Upper Gwynedd, such as the Dodsworth Run Preserve and Green Ribbon Trail & Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Upper Gwynedd, PA include West Point Park, Gwynedd Preserve, and Independence National Historical Park.
Population: 15,849 (2018). Area: 8.13 sq mi (21.1 km2). Elevation: 341 feet (104 meters). ZIP Code: 19448. Area code(s): 215, 267.
FAQs
Is Upper Gwynedd, PA a nice place to live?
Upper Gwynedd Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Upper Gwynedd Township offers residents a dense suburban feel and most residents own their homes. In Upper Gwynedd Township there are a lot of restaurants and parks. Many retirees live in Upper Gwynedd Township and residents tend to lean conservative.
What is the history of Upper Gwynedd, PA?
Originally founded in 1891, Upper Gwynedd Township was organized as a First-Class Township in 1963. This designation as First-Class Township comes from the First-Class Township Code, which outlines the powers granted by the Commonwealth of Pennsylvania to the Township. Township's authority is restricted to those powers specifically authorized by the Commonwealth.
Is Upper Gwynedd, PA expensive?
Upper Gwynedd, Pennsylvania gets a BestPlaces Cost of Living score of 114.1, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 14.1% higher than the U.S. average and 20.6% higher than the average for Pennsylvania. A typical home costs $479,900, which is 41.9% more expensive than the national average of $338,100 and 97.7% more expensive than the average Pennsylvania home, at $242,800. To live comfortably in Upper Gwynedd, Pennsylvania, a minimum annual income of $91,800 for a family, and $54,400 for a single person is recommended.
Sources
Gwynedd Healthcare & Rehabilitation Center
Upper Gwynedd Parks and Recreation Department
Independence National Historical Park
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