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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Upper Allen, PA
Upper Allen is a township in Cumberland County, Pennsylvania, United States. The population was 23,183 at the 2020 census, up from 18,059 at the 2010 census.
The township is in eastern Cumberland County, bordered by the borough of Mechanicsburg to the north and York County to the south. Interstate 76, the Pennsylvania Turnpike, crosses the northern part of the township from east to west, while the U.S. Route 15 freeway crosses the township from northeast to southwest. Three highway interchanges provide access from US 15 to the township, while a fourth connects to Exit 236 on the Pennsylvania Turnpike. From the US 15/I-76 interchange it is 8 miles (13 km) northeast to Harrisburg, the state capital, and 31 miles (50 km) southwest to Gettysburg, both via US 15, while it is 111 miles (179 km) east to Philadelphia and 196 miles (315 km) west to Pittsburgh via the Turnpike.
According to the United States Census Bureau, the township has a total area of 13.3 square miles (34.4 km2), of which 13.2 square miles (34.2 km2) is land and 0.1 square miles (0.3 km2), or 0.78%, is water. Yellow Breeches Creek forms the southern border of the township, separating it from York County.
Several unincorporated communities are in the township, including Grantham, Bowmansdale, Shepherdstown, Nantilly, Mt. Allen, Winding Hill, and Winding Heights. The campus of Messiah University is defined as a census-designated place for population statistics.
The median income for a household in the township was $86,817, and the median income for a family was $65,349. Males had a median income of $45,589 versus $30,103 for females. The per capita income for the township was $45,486. About 2.9% of families and 4.2% of the population were below the poverty line, including 5.8% of those under age 18 and 4.1% of those age 65 or over.
Upper Allen places a strong emphasis on health and wellness among its residents. Visit the Adams-Ricci Community Park, a sprawling park offering sports fields, playgrounds, walking trails, and picnic areas, ideal for outdoor recreation and family outings. Allenberry Resort, a historic resort featuring lodging, dining, and entertainment options, including a theater and spa, providing a relaxing retreat for visitors as well as the Cumberland Valley Rail Trail, a scenic trail spanning over 11 miles, perfect for walking, jogging, and biking amidst picturesque landscapes and historic landmarks. Penn State Health Medical Group - Upper Allen offers comprehensive health services, including wellness check-ups and preventive care programs. Platinum Fitness and Planet Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training options. The Mechanicsburg Sportsmen’s Club offers facilities for shooting sports and fishing. For a comprehensive wellness experience, visit the nearby Spooky Nook Sports facility offers extensive indoor and outdoor activities.
Top sites in Upper Allen, PA include McCormick Park, U.S. Army Heritage and Education Center, and Oakes Museum of Natural History.
Population: 23,183 (2020). Elevation: 440 feet (134 meters). Area: 15.4 square miles (39.9 km²). ZIP Code: 17055. Area code: 717.
FAQs
What are the demographics of Upper Allen, PA?
With 24,020 people, Upper Allen is the 73rd most populated city in the state of Pennsylvania out of 2,570 cities. The largest Upper Allen racial/ethnic groups are White (87.1%) followed by Black (4.7%) and Hispanic (3.3%). In 2022, the median household income of Upper Allen households was $93,244. Upper Allen households made slightly more than Upper Moreland households ($93,147) and East Cocalico households ($93,042). However, 4.3% of Upper Allen families live in poverty.
Is Upper Allen, PA a good place to live?
Upper Allen Township is in Cumberland County and is one of the best places to live in Pennsylvania. Living in Upper Allen Township offers residents a sparse suburban feel and most residents own their homes. The public schools in Upper Allen Township are highly rated.
What county is Upper Allen, PA?
Upper Allen is a township in Cumberland County, Pennsylvania, United States. The population was 23,183 at the 2020 census, up from 18,059 at the 2010 census. According to the United States Census Bureau, the township has a total area of 13.3 square miles (34.4 km2), of which 13.2 square miles (34.2 km2) is land and 0.1 square miles (0.3 km2), or 0.78%, is water.
Sources
U.S. Army Heritage and Education Center
Oakes Museum of Natural History
Penn State Health Medical Group - Upper Allen
Mechanicsburg Sportsmen’s Club
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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